Berry Green Tea Smoothie Recipe

Experience a burst of fruity freshness with our Berry Green Tea Smoothie! Cranberries, blueberries, blackberries, strawberries, and bananas blend seamlessly with green tea for a vibrant and delicious treat. This Sunset Magazine-inspired recipe is easily customizable – substitute your favorite berries for endless variations. A quick and healthy breakfast or afternoon pick-me-up, this smoothie is packed with antioxidants and flavor!

Prep Time 5 mins

Cook Time 5 mins

Calories 185.2 kcal

Protein 5g

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284

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Berry Green Tea Smoothie

Part of 1 cup frozen mixed berries
Part of 1 cup frozen mixed berries
Part of 1 cup frozen mixed berries
Part of 1 cup frozen mixed berries
1 frozen banana
1 cup green tea, cooled
1/2 cup yogurt (as liquid of choice)
Honey
Ginger
1/2 cup water (as liquid of choice)
1/2 cup milk (as liquid of choice)
Fresh berries for garnish (optional)
Mint sprig for garnish (optional)

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How to Make Berry Green Tea Smoothie

Combine 1 cup frozen mixed berries (cranberries, blueberries, blackberries, strawberries), 1 frozen banana, 1 cup green tea (cooled), and 1/2 cup liquid of choice (water, milk, or yogurt) in a high-powered blender.
Blend until completely smooth and frothy, adding more liquid if needed to reach desired consistency.
Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

127g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Fruit Easy Smoothies Berries Number Of Servings 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Berry Green Tea Smoothie?

Berry Green Tea Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Berry Green Tea Smoothie?

Berry Green Tea Smoothie has approximately 185.2 calories per serving, with about 5 g protein, 14 g carbohydrates and 2 g fat.

What ingredients do I need for Berry Green Tea Smoothie?

The key ingredients for Berry Green Tea Smoothie are Cranberries, Blueberries, Blackberry, Strawberries, Banana, Green Tea. See the full list with measurements above.