Berry Green Tea Smoothie Recipe

Experience a burst of fruity freshness with our Berry Green Tea Smoothie! Cranberries, blueberries, blackberries, strawberries, and bananas blend seamlessly with green tea for a vibrant and delicious treat. This Sunset Magazine-inspired recipe is easily customizable – substitute your favorite berries for endless variations. A quick and healthy breakfast or afternoon pick-me-up, this smoothie is packed with antioxidants and flavor!

Prep Time 5 mins
Cook Time 5 mins
Calories 185.2 kcal
Protein 5g
Rating 4.8 (5 Reviews)
Berry Green Tea Smoothie 103

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Berry Green Tea Smoothie

  • Part of 1 cup frozen mixed berries
  • Part of 1 cup frozen mixed berries
  • Part of 1 cup frozen mixed berries
  • Part of 1 cup frozen mixed berries
  • 1 frozen banana
  • 1 cup green tea, cooled
  • 1/2 cup yogurt (as liquid of choice)
  • Not specified in recipe
  • Not specified in recipe
  • 1/2 cup water (as liquid of choice)
  • 1/2 cup milk (as liquid of choice)
  • Fresh berries for garnish (optional)
  • Mint sprig for garnish (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Berry Green Tea Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Berry Green Tea Smoothie

  1. Combine 1 cup frozen mixed berries (cranberries, blueberries, blackberries, strawberries), 1 frozen banana, 1 cup green tea (cooled), and 1/2 cup liquid of choice (water, milk, or yogurt) in a high-powered blender.
  2. Blend until completely smooth and frothy, adding more liquid if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

127g

Fat

3g

Carbs

14g