Ingredients for Berry Green Tea Smoothie
- Part of 1 cup frozen mixed berries
- Part of 1 cup frozen mixed berries
- Part of 1 cup frozen mixed berries
- Part of 1 cup frozen mixed berries
- 1 frozen banana
- 1 cup green tea, cooled
- 1/2 cup yogurt (as liquid of choice)
- Not specified in recipe
- Not specified in recipe
- 1/2 cup water (as liquid of choice)
- 1/2 cup milk (as liquid of choice)
- Fresh berries for garnish (optional)
- Mint sprig for garnish (optional)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Berry Green Tea Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Berry Green Tea Smoothie
- Combine 1 cup frozen mixed berries (cranberries, blueberries, blackberries, strawberries), 1 frozen banana, 1 cup green tea (cooled), and 1/2 cup liquid of choice (water, milk, or yogurt) in a high-powered blender.
- Blend until completely smooth and frothy, adding more liquid if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
127g
Fat
3g
Carbs
14g