Berry Green Tea Smoothie Recipe

Experience a burst of fruity freshness with our Berry Green Tea Smoothie! Cranberries, blueberries, blackberries, strawberries, and bananas blend seamlessly with green tea for a vibrant and delicious treat. This Sunset Magazine-inspired recipe is easily customizable – substitute your favorite berries for endless variations. A quick and healthy breakfast or afternoon pick-me-up, this smoothie is packed with antioxidants and flavor!

Prep Time 5 mins
Cook Time 5 mins
Calories 185.2 kcal
Protein 5g
Rating 4.8 (5 Reviews)
Berry Green Tea Smoothie 20

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Berry Green Tea Smoothie

  • 1/4 cup frozen cranberries
  • 1/4 cup frozen blueberries
  • Blackberry
  • Strawberries
  • Banana
  • 1 cup cooled green tea
  • Yogurt
  • Honey
  • Ginger

How to Make Berry Green Tea Smoothie

  1. Combine 1 cup frozen mixed berries (cranberries, blueberries, blackberries, strawberries), 1 frozen banana, 1 cup green tea (cooled), and 1/2 cup liquid of choice (water, milk, or yogurt) in a high-powered blender.
  2. Blend until completely smooth and frothy, adding more liquid if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

127g

Fat

3g

Carbs

14g