Forktionary

Banana Buttermilk Lassi Recipe

Beat the heat with this incredibly refreshing Banana Buttermilk Lassi! A simple yet flavorful twist on a classic Indian drink, this recipe blends creamy buttermilk, ripe bananas, and a touch of sweetness for the perfect summer beverage. Ready in minutes, it's the ideal quick treat or refreshing dessert. Customize your sweetness with sugar or Splenda to your liking.

Prep Time 3 mins
Cook Time 3 mins
Calories 235.5 kcal
Protein 18g
Rating 5.0 (1 Reviews)
Banana Buttermilk Lassi

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Buttermilk Lassi

  • 1 cup (240ml) chilled buttermilk
  • 1 medium ripe banana
  • Sugar

How to Make Banana Buttermilk Lassi

  1. Add 1 cup (240ml) of chilled buttermilk to a blender.
  2. Add 1 ripe medium banana, broken into chunks.
  3. Add 1-2 tablespoons of sugar or 4-6 packets of Splenda (or to taste).
  4. Blend until completely smooth and creamy.
  5. Pour into a glass filled with ice cubes.
  6. Garnish with a banana slice or a sprinkle of cinnamon (optional). Enjoy!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

138g

Fat

7g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Healthy 5 Ingredients Or Less Beverages Easy Beginner Cook Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Healthy 2 Low In Something Equipment Small Appliance Number Of Servings