Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas Rezept

Discover the authentic flavors of India with this Aloo Matar Ka Pulao recipe! Inspired by a cherished family recipe, this fragrant rice dish combines tender potatoes and sweet peas in a symphony of warming spices. Perfect for a comforting weeknight meal or a special occasion, this easy-to-follow recipe will transport your taste buds to the heart of India.

Vorbereitung 25 Min.
Kochzeit 95 Min.
Kalorien 467.6 kcal
Eiweiß 21g
Bewertung Sei der Erste
Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas 325

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Zutaten für Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas

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Zubereitung von Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas

  1. Wash 1 cup basmati rice thoroughly and soak in 2 cups of water for at least 1 hour.
  2. Drain the soaked rice completely.
  3. In a heavy-bottomed pan or pot, heat 2 tablespoons of butter over medium heat. Add 1 teaspoon cumin seeds and 1-inch piece of grated ginger. Sauté until the ginger is lightly browned (about 1 minute).
  4. Add 1 cup frozen peas, 1 cup diced potatoes, 1 tablespoon chopped fresh coriander, 1 teaspoon garam masala, 1/2 teaspoon turmeric powder, and 1 teaspoon salt. Stir-fry for 3-4 minutes until the potatoes are slightly softened.
  5. Add the drained rice and 4 cups of water to the pan. Bring the mixture to a boil uncovered.
  6. Once boiling, reduce the heat to low, cover the pan tightly, and simmer for 15-20 minutes, or until the rice is cooked through and the water is absorbed. Do not lift the lid during simmering.
  7. Fluff the rice gently with a fork before serving. Garnish with extra coriander if desired.
  8. Serve hot as a delicious and satisfying main course.

Nutrition Information (Approximate per serving)

Sodium

75 g

Sugar

12g

Fat

21g

Carbs

28g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas?

Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas dauert insgesamt etwa 120 Minuten – ungefähr 25 Minuten Vorbereitung und 95 Minuten Kochzeit.

Wie viele Kalorien hat Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas?

Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas hat etwa 467.6 Kalorien pro Portion, mit ungefähr 21 g Eiweiß, 28 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas?

Die wichtigsten Zutaten für Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas sind Basmati Rice, Water, Butter, Cumin Seed, Fresh Ginger, Green Peas. Die vollständige Liste mit Mengenangaben findest du oben.

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