Beef Cut | Keto Paleo Low Carb

Chuck

Bos taurus Allergen-Free
Chuck

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Beef (Bovine)

Was ist Chuck?

A primal cut of beef from the shoulder region, known for its rich marbling, connective tissue, and robust beefy flavor.

"The workhorse of beef, offering unmatched flavor and tenderness when cooked with patience."

Wie schmeckt Chuck?

Rich, beefy, savory, slightly gamey

Taste
Rich,Beefy,Umami,Savory
Texture
Firm (raw),Tender and shreddable (slow-cooked),Juicy
Aroma
Meaty,Earthy,Roasted
Acidity
Low

Technical Metrics

Collagen Content

High (breaks down into gelatin with slow cooking)

Fat Content (Ground Chuck)

Typically 15-20%

Ideal Cooking Temp

Low and slow (e.g., 275-325°F / 135-163°C)

Nährwertangaben

Per 85g (cooked)
Calories240 kcal
Total Fat15 g
Saturated Fat6 g
Trans Fat0.5 g
Cholesterol70 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.5 mg
Potassium350 mg

Geheimtipp des Chefs

Browning chuck thoroughly before slow cooking caramelizes the exterior, developing deep, complex flavors (Maillard reaction) that significantly enhance the final dish.

Chuck Ersatz & Verhältnisse

Der beste Ersatz für Chuck ist Brisket, verwendet im Verhältnis 1:1. Similar fat content and connective tissue, requires long, slow cooking, excellent for shredding.

Ersatz für Chuck mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Brisket Am besten 1:1 Similar fat content and connective tissue, requires long, slow cooking, excellent for shredding.
Oxtail 1:1 (by weight) Very rich, high in collagen, requires long cooking, adds deep flavor to stews, different bone-in presentation.
Short Ribs 1:1 (by weight, boneless) Extremely flavorful, high fat content, requires slow cooking, yields very tender meat.
Round Steak (tougher cut) 1:1 Leaner and tougher, requires more tenderizing or longer cooking than chuck, often used for thin slicing or stews.

Wie man Chuck auswählt & lagert

  1. Look for good marbling (streaks of fat) throughout the meat.
  2. A deeper red color indicates freshness.
  3. Ask butcher for "chuck roast" or "stew meat".

Womit passt Chuck gut zusammen?

  • Root vegetables
  • Red wine
  • Herbs (thyme
  • rosemary)
  • Potatoes
  • Mushrooms
  • Onions
  • Gravy.

Häufig gestellte Fragen

Wie schmeckt Chuck?

Rich, beefy, savory, slightly gamey Meaty,Earthy,Roasted

Was ist ein guter Ersatz für Chuck?

Der beste Ersatz ist Brisket (1:1). Similar fat content and connective tissue, requires long, slow cooking, excellent for shredding.

Wie wählt und lagert man Chuck?

Look for good marbling (streaks of fat) throughout the meat. A deeper red color indicates freshness. Ask butcher for "chuck roast" or "stew meat".

Rezepte mit Chuck

Easy Ground Beef Number Of Servings Beef Sausage

Go Bears Party Ryes

These irresistible Go Bears Party Ryes (formerly known as "hanky pankies"!) are a Super Bowl Sunday staple, bringing luck and deliciousness to your game day gathering. First made on 7/5/07, these savory appetizers have become a beloved tradition, perfectly complementing the excitement of the big game. Crispy cocktail rye slices are topped with a savory meat and cheese filling, seasoned to perfection. Serve them warm straight from the oven for an unforgettable appetizer experience! Perfect for parties, holidays, or any occasion where you want a crowd-pleasing treat that can be made ahead and frozen for later.

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Preparation Meat Beginner Cook Oven

Almost White Castle Hamburgers

Craving White Castle but don't want to leave the house? This recipe delivers mini sliders that taste incredibly close to the real deal! Perfect for a fun family dinner, game day gatherings, or kids' parties, these bite-sized burgers are a guaranteed crowd-pleaser. Even White Castle skeptics will be hooked! Easily freezable for future cravings. Get ready for a flavor explosion!

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Fruit Dietary 30 Minutes Or Less Apples

Apple Butter Barbecue Burgers

Elevate your burger game with these mouthwatering Apple Butter Barbecue Burgers! This recipe blends a tangy, sweet barbecue sauce (inspired by Better Homes & Gardens!) with juicy, flavorful patties. Get ready for a taste sensation that's become a household favorite. Imagine perfectly grilled patties, slathered in a unique apple butter barbecue sauce, nestled in toasted kaiser rolls – pure burger bliss! This recipe is quick, easy, and guaranteed to impress.

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Burgers Beef Time To Make Ground Beef

Austin Russell White Castle Burgers Sliders

Craving White Castle sliders but don't want to leave the house? This copycat recipe delivers that signature taste and texture with ease! Get ready for juicy, flavorful mini-burgers that are perfect for a quick weeknight meal or a fun party snack. This recipe recreates the iconic White Castle experience, capturing the subtle sweetness and savory goodness you love.

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Vegetables Cuisine Dietary Time To Make

Authentic Greek Moussaka

Experience the taste of Greece with this authentic Moussaka recipe, passed down through generations! This comforting casserole features tender eggplant, rich meat sauce, and a creamy béchamel topping. A family favorite, this recipe is perfect for a special occasion or a cozy weeknight dinner. Prepare to be amazed!

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Chili 4 Hours Or Less Beef Preparation

Awesome Chili

This award-winning chili recipe is the culmination of countless experiments – and it's finally here! Get ready for a flavor explosion that's perfectly balanced: not too spicy, just right. This comforting and satisfying chili is perfect for a chilly evening or a game day gathering. Easy to follow instructions and delicious results guaranteed!

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Novelty Meat 30 Minutes Or Less High Protein

Bacon And Pepper Jack Stuffed Hamburgers

Elevate your burger game with these juicy, cheesy Bacon & Pepper Jack Stuffed Hamburgers! Inspired by Food 911 with Tyler Florence, this recipe delivers a flavor explosion in every bite. The creamy pepper jack cheese and crispy bacon create a mouthwatering contrast against the perfectly seasoned ground chuck. Easily customizable with your favorite cheese, this recipe is a guaranteed crowd-pleaser. Get ready for burger perfection!

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Occasion Pork Beef Ground Beef

Bacon Cheeseburger Meatloaf Paula Deen

Indulge in this mouthwatering Bacon Cheeseburger Meatloaf, a Paula Deen classic from the May/June 2006 edition of "Cooking with Paula Deen" magazine! This recipe transforms the beloved burger into a comforting meatloaf, bursting with bacon, cheese, and savory burger flavors. Serve alongside creamy macaroni and cheese for a truly unforgettable meal. Leftovers make amazing cheeseburger melts! Prepare for a flavor explosion that will have your family begging for seconds.

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Oven Number Of Servings Dietary 4 Hours Or Less

Bacon Cheeseburger Meatloaf

Juicy, savory meatloaf gets a delicious upgrade with the irresistible flavors of a cheeseburger! This recipe combines the comfort of classic meatloaf with crispy bacon and melty cheese for a truly unforgettable meal. Perfect for a family dinner or a casual weeknight treat!

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Time To Make Main Ingredient 4 Hours Or Less Preparation

Bacon Taco Cheeseburger Meatloaf

Get ready for a flavor explosion! This Bacon Taco Cheeseburger Meatloaf puts a fun, spicy spin on a classic comfort food. Inspired by Paula Deen, but made even better with a cheesy parmesan and mozzarella blend (because who needs just cheddar?), and a zesty kick of taco seasoning. We skipped the mayo for a firmer texture, resulting in a juicy, flavorful meatloaf that's perfect for a weeknight dinner or a fun weekend gathering. Prepare to be amazed!

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Main Dish Main Dish Dietary 4 Hours Or Less

Baked Barbecue Meatballs

Tangy and sweet, these irresistible baked barbecue meatballs are a crowd-pleaser! Made with simple ingredients and bursting with flavor, they're perfect for appetizers, game day, or a weeknight dinner. These easy-to-make meatballs combine the zest of horseradish with the smoky sweetness of barbecue sauce for a flavor explosion that will leave you wanting more. Get ready for the ultimate comfort food!

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Low Cholesterol Course Beef Main Dish

Baked Bean Medley

This easy recipe, inspired by a preschool mom, delivers the comforting taste of homemade baked beans without the all-day cook time! Rich, hearty, and unbelievably flavorful, this molasses-sweetened medley is a family favorite. Serve alongside cornbread for a truly satisfying meal that kids and adults will adore. Get ready for a taste of 'baked all day' deliciousness in just 75 minutes!

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Dietary Beginner Cook One Dish Meal Beef

Baked Hamburgers And No Dishes To Clean

A retro family favorite, this recipe for baked hamburgers and veggies is a lifesaver for busy weeknights! No dishes? Yes, please! Each serving is individually foil-wrapped for easy cleanup and perfectly portioned for meat-and-potatoes lovers. Get dinner on the table in under 75 minutes with minimal effort – perfect for busy families.

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Preparation Occasion Equipment Easy

Bbq Cheeseburger Bake

This easy BBQ cheeseburger bake is a family-friendly crowd-pleaser! Made with ground beef, your favorite BBQ sauce, and fluffy biscuits, this comforting casserole is perfect for a weeknight dinner. Prepare it ahead of time for a stress-free meal, or throw it together quickly for a satisfying dinner. Serve with a fresh salad for a complete and delicious meal.

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Course Crock Pot Slow Cooker Potatoes Comfort Food

Beef And Hash Browns Dinner Crock Pot

Craving a comfort food masterpiece? This slow-cooker Beef and Hash Browns Crock-Pot Dinner is the ultimate cheesy, savory delight! Tender ground beef, crispy hash browns, creamy corn, and sharp cheddar cheese meld together in a ridiculously delicious and easy-to-make meal. Perfect for busy weeknights or lazy weekends!

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Main Ingredient North American Meat Time To Make

Beef Porcupine Balls

Nostalgia in every bite! This comforting Beef Porcupine Balls recipe is a family favorite, passed down through generations. Simple to make yet incredibly satisfying, these savory meatballs simmer in a flavorful gravy. Get creative and customize the seasonings to your liking – it's a recipe that encourages culinary fun! Perfect for a weeknight dinner or a cozy weekend meal.

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Burgers Occasion Burgers Main Dish

Beer Burgers With Beer Braised Onions

Juicy beer burgers topped with rich, caramelized beer-braised onions – a flavor explosion in every bite! This recipe is a family favorite, perfect for a weekend BBQ or a casual weeknight dinner. The slow-cooked onions add a depth of sweetness and savory flavor that complements the perfectly grilled patties.

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Equipment Grilling Main Ingredient Easy

Beth's Best Burgers

These juicy, flavorful burgers are a guaranteed crowd-pleaser! My husband and kids can't get enough of them. This easy recipe delivers delicious homemade burgers perfect for a weeknight dinner or a weekend BBQ. Get ready for burger bliss!

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Verwandte Beef Cut Zutaten

Benötigen Sie jetzt einen Ersatz für Chuck oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.