Authentic Greek Moussaka Rezept

Experience the taste of Greece with this authentic Moussaka recipe, passed down through generations! This comforting casserole features tender eggplant, rich meat sauce, and a creamy béchamel topping. A family favorite, this recipe is perfect for a special occasion or a cozy weeknight dinner. Prepare to be amazed!

Vorbereitung 30 Min.
Kochzeit 120 Min.
Kalorien 317 kcal
Eiweiß 36g
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Authentic Greek Moussaka 181

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Zutaten für Authentic Greek Moussaka

  • 8 tablespoons (1 stick) butter
  • 1 large onion, chopped
  • Ground Chuck
  • Garlic Clove
  • Dried Oregano Leaves
  • Dried Basil Leaves
  • Cinnamon
  • Salt to taste
  • Black pepper to taste
  • 28 ounces (1 large can) crushed tomatoes
  • 2 large eggplants
  • 1/4 cup all-purpose flour
  • 3 cups milk
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup grated cheddar cheese
  • Dry Breadcrumbs
  • 2 large eggs

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Zubereitung von Authentic Greek Moussaka

  1. **Meat Sauce:**
  2. Melt 4 tablespoons of butter in a 3 1/2-quart Dutch oven over medium heat. Sauté 1 large onion (chopped), 1 lb ground chuck or lamb, and 2 cloves garlic (minced) until browned, about 10 minutes.
  3. Stir in 1 teaspoon dried oregano, 1/2 teaspoon dried thyme, 1/4 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 28 ounces (1 large can) crushed tomatoes, and salt and pepper to taste. Bring to a boil.
  4. Reduce heat and simmer uncovered for 30 minutes.
  5. Stir in 1/2 cup breadcrumbs.
  6. **Eggplant:**
  7. Halve 2 large eggplants lengthwise.
  8. Slice into 1/2-inch thick rounds.
  9. Place eggplant slices on a baking sheet, sprinkle lightly with salt, and brush with 2 tablespoons melted butter.
  10. Broil 4 inches from heat for 4 minutes per side, or until golden brown.
  11. **Cream Sauce (Béchamel):**
  12. Preheat oven to 350°F (175°C).
  13. In a medium saucepan, melt 4 tablespoons butter.
  14. Whisk in 1/4 cup all-purpose flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until smooth.
  15. Gradually whisk in 3 cups milk until smooth and thickened, about 5-7 minutes.
  16. Remove from heat. In a small bowl, whisk 2 large eggs lightly. Gradually whisk in 1/2 cup of the hot cream sauce.
  17. Pour the egg mixture back into the saucepan and stir until well combined.
  18. **Assembly & Baking:**
  19. In a shallow 2-quart baking dish, layer half of the eggplant slices, slightly overlapping.
  20. Sprinkle with 2 tablespoons grated Parmesan cheese and 2 tablespoons grated cheddar cheese.
  21. Spoon the meat sauce evenly over the eggplant.
  22. Sprinkle with another 2 tablespoons of each cheese.
  23. Layer the remaining eggplant slices on top.
  24. Pour the cream sauce evenly over the top.
  25. Sprinkle with the remaining Parmesan and cheddar cheese.
  26. Bake for 35-40 minutes, or until golden brown and set. If desired, brown the top under the broiler for 1 minute.
  27. Let cool slightly before serving. Cut into squares.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

18g

Fat

60g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Authentic Greek Moussaka?

Authentic Greek Moussaka dauert insgesamt etwa 150 Minuten – ungefähr 30 Minuten Vorbereitung und 120 Minuten Kochzeit.

Wie viele Kalorien hat Authentic Greek Moussaka?

Authentic Greek Moussaka hat etwa 317 Kalorien pro Portion, mit ungefähr 36 g Eiweiß, 4 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Authentic Greek Moussaka?

Die wichtigsten Zutaten für Authentic Greek Moussaka sind Butter, Onion, Ground Chuck, Garlic Clove, Dried Oregano Leaves, Dried Basil Leaves. Die vollständige Liste mit Mengenangaben findest du oben.

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