Grain Product | Vegetarian Low Fat

Pasta

Triticum aestivum Allergens: Wheat|Eggs
pasta

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Durum Wheat

Was ist Pasta?

A staple food of Italian origin, typically made from unleavened dough of durum wheat flour, water, and sometimes eggs.

"The universal language of comfort food, connecting cultures through countless delicious forms."

Wie schmeckt Pasta?

Bland (carrier), Starchy, Mild

Taste
Mild, Starchy, Nutty
Texture
Chewy, Firm, Smooth, Soft
Aroma
Mild, Wheat-like
Acidity
Low

Technical Metrics

Al Dente Texture

Firm to the bite, not mushy.

Global Production

Over 17 million tons annually.

Shelf Life (Uncooked)

2-3 years (dry, airtight).

Nährwertangaben

Per 56g
Calories371
Total Fat1.5g
Saturated Fat0.3g
Trans Fat0g
Cholesterol0mg
Protein13g
Total Carbohydrate74g
Dietary Fiber3.2g
Total Sugars2.7g
Calcium21mg
Iron1.2mg
Potassium223mg

Geheimtipp des Chefs

Always cook pasta in generously salted water (like the sea) to season it from within. Reserve some pasta water to emulsify sauces.

Pasta Ersatz & Verhältnisse

Der beste Ersatz für Pasta ist Egg Noodles, verwendet im Verhältnis 1:1. Similar texture, often richer flavor due to egg

Ersatz für Pasta mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Egg Noodles Am besten 1:1 Similar texture, often richer flavor due to egg
Zucchini Noodles 1:1 Low-carb, different texture, fresh taste
Rice Noodles 1:1 Gluten-free alternative, softer texture
Quinoa 1:1 Gluten-free grain, different form, provides carbs

Wie man Pasta auswählt & lagert

  1. Look for pasta made from 100% durum wheat semolina for best texture.
  2. Check for enriched varieties.

Womit passt Pasta gut zusammen?

  • Tomato sauces
  • cream sauces
  • pesto
  • vegetables
  • meats
  • seafood.

Häufig gestellte Fragen

Wie schmeckt Pasta?

Bland (carrier), Starchy, Mild Mild, Wheat-like

Was ist ein guter Ersatz für Pasta?

Der beste Ersatz ist Egg Noodles (1:1). Similar texture, often richer flavor due to egg

Wie wählt und lagert man Pasta?

Look for pasta made from 100% durum wheat semolina for best texture. Check for enriched varieties.

Rezepte mit Pasta

Taste Mood Number Of Servings Main Ingredient Low Sodium

Make That Chicken Dance Salsa Pasta

A spicy and flavorful twist on classic pasta! Inspired by Arrabiata, this recipe uses pantry staples and your favorite salsa to create a quick and easy weeknight meal. Loaded with garlic, vibrant tomatoes, and tender chicken, this dish is bursting with flavor. Perfect for those nights when you're short on time but craving something delicious and satisfying. Get ready to dance with delight!

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Main Ingredient Cuisine Brunch 4 Hours Or Less

World's Best Macaroni Cheese

Craving creamy, dreamy macaroni and cheese? This recipe, inspired by Beecher's Handmade Cheese in Seattle's Pike Place Market, delivers ultimate comfort food. We've perfected a version using readily available ingredients, resulting in a rich, cheesy masterpiece that's even better than the original! Get ready for perfectly baked, golden-brown edges and a luxuriously smooth interior. Serve with a crisp salad for a complete meal.

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Preparation Course Preparation Vegetables

1 2 Cup Soup

This isn't your grandma's soup recipe! It's a flexible, adaptable method for creating a light and satisfying bowl of goodness using whatever fresh ingredients you have on hand. Perfect for a quick weeknight meal or a light lunch, this recipe emphasizes fresh flavors and simple techniques. Customize it with your favorite vegetables, proteins, and grains for endless delicious possibilities! Learn the art of improvisational cooking and discover a new favorite soup.

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3 Steps Or Less Preparation Course 3 Steps Or Less

A Super Slow Cooker Chicken Cacciatore

This family-favorite slow cooker Chicken Cacciatore recipe is a pantry-friendly delight! Hunter-style cooking creates a rich, slow-simmered tomato sauce bursting with onions and herbs. Forget bland spaghetti sauce – this is so much more! Tender chicken thighs (or breasts – adjust cooking time if using breasts) simmer in a flavorful sauce, perfect served over spaghetti, with roasted potatoes, or as a standalone entree. Kid-approved and picky-eater friendly, this recipe is perfect for a leisurely family dinner or a quick weeknight meal. Impress your family with this elevated, yet easy, cacciatore! #slowcooker #chickencacciatore #familyrecipe #easyrecipe #weeknightdinner #comfortfood #italianfood

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Dietary Main Dish Dietary Comfort Food

Alexandra's Feta Pasta

A creamy, dreamy feta pasta bake that's ready in under an hour! This easy recipe is perfect for a weeknight dinner and makes delicious leftovers. Impress your family with this simple yet elegant dish featuring spinach, sun-dried tomatoes, and creamy feta cheese.

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Main Ingredient Main Ingredient Dietary Main Dish

All In One Pot Saucy Pasta

This incredibly easy one-pot pasta recipe is a quick and satisfying weeknight meal! Inspired by a Kraft recipe, this saucy pasta dish comes together in under an hour and requires minimal cleanup. Enjoy tender pasta, flavorful ground beef, and savory mushrooms in a rich tomato sauce – all cooked in a single pot! Perfect for busy weeknights.

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15 Minutes Or Less 15 Minutes Or Less Number Of Servings Easy

Almond Butter And Ras El Hanout Pasta

This vibrant pasta dish is ready in under 15 minutes! Creamy almond butter blends beautifully with the warm, aromatic spices of ras el hanout, creating a surprisingly addictive lunch or light dinner. Feel free to substitute tahini for a different flavor profile. A perfect weeknight meal for busy schedules!

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Cuisine Oven For 1 Or 2 Low Carb

Amazing Roasted Shrimp With Garlic

Experience a taste of Bobby Flay-inspired culinary magic with this incredible roasted garlic shrimp recipe! Perfectly roasted shrimp with a rich, garlicky, and slightly spicy sauce. Serve with crusty Italian bread for dipping or tossed over pasta with a squeeze of lemon for an unforgettable meal. This recipe is quick, easy, and delivers restaurant-quality flavor in under an hour!

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Vegetables Time To Make Pasta Rice And Grains Beginner Cook

Anne's Colourful Pasta Salad

This vibrant pasta salad recipe, from my friend Anne, is a crowd-pleaser perfect for potlucks, brunches, or a quick weeknight meal! It's easy to make, customizable to your favorite veggies, and bursting with fresh flavor. The unique dressing sets it apart from other pasta salads you've tried. Get ready for rave reviews!

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Inexpensive High In Something Vegetables Condiments Etc

Arugula And Walnut Pesto

Experience a delightful dance of flavors with this vibrant Arugula and Walnut Pesto! The robust, earthy walnuts perfectly counter the peppery bite of arugula, creating a surprisingly addictive sauce. This easy recipe is ready in minutes and elevates any pasta dish to gourmet status. Perfect for a weeknight meal or a special occasion.

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Fruit 15 Minutes Or Less 5 Ingredients Or Less Pasta Rice And Grains

Asparagus Cream Cheese Fettuccini

Ready in under 15 minutes, this dreamy asparagus fettuccine is a weeknight dinner winner! Creamy, cheesy, and bursting with fresh asparagus flavor, this simple 5-ingredient recipe is surprisingly elegant. We use Dijon mustard (like Maille Ancienne) for a sophisticated kick. Perfect for a quick and delicious meal!

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Time To Make 60 Minutes Or Less Pasta Rice And Grains Main Dish

Baked Pasta With Mushroom Chicken Cream Sauce

Indulge in this creamy, dreamy baked pasta casserole! Tender chicken, earthy mushrooms, and perfectly cooked pasta are enveloped in a rich, homemade cream sauce, then baked to golden perfection. This comforting classic, adapted from a Woman's Day magazine recipe, is sure to become a family favorite. Get ready for a taste of pure culinary bliss!

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Time To Make Vegetables Vegetarian Beginner Cook

Balsamic Tomato Basil Pasta

Impress your guests with this elegant yet easy Balsamic Tomato Basil Pasta recipe! Inspired by a wealthy family's summer party staple, this dish comes together in a flash, perfect for busy weeknights or sophisticated gatherings. The sweet balsamic vinegar perfectly complements the juicy tomatoes and fragrant basil, creating a flavor explosion in every bite. Get ready for rave reviews!

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Poultry Course Chicken Lactose

Cold Blasting Chicken Noodle Soup

Fight off colds and flu with this flavorful and aromatic chicken noodle soup! Our family's secret recipe, packed with garlic, ginger, onion, chili, and cilantro, is designed to soothe your soul and boost your immunity. Whether you use leftover roast chicken or start from scratch, this recipe is easy to customize to your taste and pantry staples. Even without lemon pepper, the bold spices create a comforting and delicious bowl of goodness. Get ready to experience a warming hug in every spoonful!

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Preparation Pasta Rice And Grains Inexpensive Course

Goulash

Whip up this easy and quick 30-minute Goulash for a delicious weeknight meal! Perfect for busy schedules, this recipe delivers hearty flavors with minimal prep time. Satisfy your cravings with tender pasta, savory ground beef, and rich tomato sauce.

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Low In Something Low Calorie Italian Low Cholesterol

Pasta Alla Norma Fresh Pasta With Eggplant Aubergine

Transport your taste buds to Sicily with this authentic Pasta alla Norma recipe! Inspired by the famed opera and Vincenzo Bellini's culinary preferences, this dish features fresh pasta tossed in a vibrant sauce of roasted eggplant, ripe tomatoes, fragrant basil, and creamy ricotta. A symphony of flavors and textures awaits – this is a truly unforgettable pasta experience.

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Pasta Main Dish Main Ingredient Time To Make

Tomato And Balsamic Pasta

Ready in 15 minutes! This quick and easy Tomato Balsamic Pasta recipe is perfect for busy weeknights. Bursting with fresh basil and sweet balsamic, it's a delicious and satisfying meal that's sure to become a family favorite. Impress your tastebuds without spending hours in the kitchen!

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Verwandte Grain Product Zutaten

Benötigen Sie jetzt einen Ersatz für Pasta oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.