1 Bowl 1 Person Mashed Potatoes Rezept

Craving creamy mashed potatoes but don't want a mountain of leftovers? This recipe is your solution! Perfect for a cozy night in, this single-serving recipe is quick, easy, and delivers maximum mashed potato deliciousness. No more fuss, just pure comfort food in under 30 minutes.

Vorbereitung 5 Min.
Kochzeit 25 Min.
Kalorien 445.7 kcal
Eiweiß 17g
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1 Bowl 1 Person Mashed Potatoes 217

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Zutaten für 1 Bowl 1 Person Mashed Potatoes

  • 1 medium russet potato (about 150g), peeled and cubed
  • 1 tablespoon (14g) butter
  • 2 tablespoons (30ml) milk (whole milk recommended)
  • 1/4 teaspoon salt
  • Freshly ground black pepper to taste

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Zubereitung von 1 Bowl 1 Person Mashed Potatoes

  1. Peel and chop the potato into roughly 1-inch cubes.
  2. Place the potato cubes in a microwave-safe bowl with 1/2 cup of water. Microwave on high for 8-10 minutes, or until the potato is easily pierced with a fork.
  3. Drain any excess water from the potatoes.
  4. Add the butter, milk, salt, and pepper to the bowl with the cooked potatoes.
  5. Mash until smooth and creamy using a potato masher or a fork.
  6. Taste and adjust seasonings as needed. Add more milk or butter for desired consistency.
  7. Serve immediately and enjoy your perfect portion of creamy mashed potatoes!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

6g

Fat

87g

Carbs

14g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 1 Bowl 1 Person Mashed Potatoes?

1 Bowl 1 Person Mashed Potatoes dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat 1 Bowl 1 Person Mashed Potatoes?

1 Bowl 1 Person Mashed Potatoes hat etwa 445.7 Kalorien pro Portion, mit ungefähr 17 g Eiweiß, 14 g Kohlenhydraten und 42 g Fett.

Welche Zutaten brauche ich für 1 Bowl 1 Person Mashed Potatoes?

Die wichtigsten Zutaten für 1 Bowl 1 Person Mashed Potatoes sind Potato, Butter, Milk, Salt, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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