1 Bowl 1 Person Mashed Potatoes Recette

Craving creamy mashed potatoes but don't want a mountain of leftovers? This recipe is your solution! Perfect for a cozy night in, this single-serving recipe is quick, easy, and delivers maximum mashed potato deliciousness. No more fuss, just pure comfort food in under 30 minutes.

Préparation 5 min
Cuisson 25 min
Calories 445.7 kcal
Protéines 17g
1 Bowl 1 Person Mashed Potatoes 219

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 1 Bowl 1 Person Mashed Potatoes

  • 1 medium russet potato (about 150g), peeled and cubed
  • 1 tablespoon (14g) butter
  • 2 tablespoons (30ml) milk (whole milk recommended)
  • 1/4 teaspoon salt
  • Freshly ground black pepper to taste

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this 1 Bowl 1 Person Mashed Potatoes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer 1 Bowl 1 Person Mashed Potatoes

  1. Peel and chop the potato into roughly 1-inch cubes.
  2. Place the potato cubes in a microwave-safe bowl with 1/2 cup of water. Microwave on high for 8-10 minutes, or until the potato is easily pierced with a fork.
  3. Drain any excess water from the potatoes.
  4. Add the butter, milk, salt, and pepper to the bowl with the cooked potatoes.
  5. Mash until smooth and creamy using a potato masher or a fork.
  6. Taste and adjust seasonings as needed. Add more milk or butter for desired consistency.
  7. Serve immediately and enjoy your perfect portion of creamy mashed potatoes!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

6g

Fat

87g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer 1 Bowl 1 Person Mashed Potatoes ?

1 Bowl 1 Person Mashed Potatoes prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient 1 Bowl 1 Person Mashed Potatoes ?

1 Bowl 1 Person Mashed Potatoes contient environ 445.7 calories par portion, avec environ 17 g de protéines, 14 g de glucides et 42 g de lipides.

De quels ingrédients ai-je besoin pour 1 Bowl 1 Person Mashed Potatoes ?

Les principaux ingrédients de 1 Bowl 1 Person Mashed Potatoes sont Potato, Butter, Milk, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis