1 Bowl 1 Person Mashed Potatoes Recipe

Craving creamy mashed potatoes but don't want a mountain of leftovers? This recipe is your solution! Perfect for a cozy night in, this single-serving recipe is quick, easy, and delivers maximum mashed potato deliciousness. No more fuss, just pure comfort food in under 30 minutes.

Prep Time 5 mins
Cook Time 25 mins
Calories 445.7 kcal
Protein 17g
Rating Be the first
1 Bowl 1 Person Mashed Potatoes 222

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for 1 Bowl 1 Person Mashed Potatoes

  • 1 medium russet potato (about 150g), peeled and cubed
  • 1 tablespoon (14g) butter
  • 2 tablespoons (30ml) milk (whole milk recommended)
  • 1/4 teaspoon salt
  • Freshly ground black pepper to taste

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How to Make 1 Bowl 1 Person Mashed Potatoes

  1. Peel and chop the potato into roughly 1-inch cubes.
  2. Place the potato cubes in a microwave-safe bowl with 1/2 cup of water. Microwave on high for 8-10 minutes, or until the potato is easily pierced with a fork.
  3. Drain any excess water from the potatoes.
  4. Add the butter, milk, salt, and pepper to the bowl with the cooked potatoes.
  5. Mash until smooth and creamy using a potato masher or a fork.
  6. Taste and adjust seasonings as needed. Add more milk or butter for desired consistency.
  7. Serve immediately and enjoy your perfect portion of creamy mashed potatoes!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

6g

Fat

87g

Carbs

14g

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Frequently Asked Questions

How long does it take to make 1 Bowl 1 Person Mashed Potatoes?

1 Bowl 1 Person Mashed Potatoes takes about 30 minutes from start to finish — roughly 5 minutes to prepare and 25 minutes to cook.

How many calories are in 1 Bowl 1 Person Mashed Potatoes?

1 Bowl 1 Person Mashed Potatoes has approximately 445.7 calories per serving, with about 17 g protein, 14 g carbohydrates and 42 g fat.

What ingredients do I need for 1 Bowl 1 Person Mashed Potatoes?

The key ingredients for 1 Bowl 1 Person Mashed Potatoes are Potato, Butter, Milk, Salt, Pepper. See the full list with measurements above.

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