1 Bowl 1 Person Mashed Potatoes Receta

Craving creamy mashed potatoes but don't want a mountain of leftovers? This recipe is your solution! Perfect for a cozy night in, this single-serving recipe is quick, easy, and delivers maximum mashed potato deliciousness. No more fuss, just pure comfort food in under 30 minutes.

Preparación 5 min
Cocción 25 min
Calorías 445.7 kcal
Proteína 17g
Valoración Sé el primero
1 Bowl 1 Person Mashed Potatoes 221

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para 1 Bowl 1 Person Mashed Potatoes

  • 1 medium russet potato (about 150g), peeled and cubed
  • 1 tablespoon (14g) butter
  • 2 tablespoons (30ml) milk (whole milk recommended)
  • 1/4 teaspoon salt
  • Freshly ground black pepper to taste

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this 1 Bowl 1 Person Mashed Potatoes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar 1 Bowl 1 Person Mashed Potatoes

  1. Peel and chop the potato into roughly 1-inch cubes.
  2. Place the potato cubes in a microwave-safe bowl with 1/2 cup of water. Microwave on high for 8-10 minutes, or until the potato is easily pierced with a fork.
  3. Drain any excess water from the potatoes.
  4. Add the butter, milk, salt, and pepper to the bowl with the cooked potatoes.
  5. Mash until smooth and creamy using a potato masher or a fork.
  6. Taste and adjust seasonings as needed. Add more milk or butter for desired consistency.
  7. Serve immediately and enjoy your perfect portion of creamy mashed potatoes!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

6g

Fat

87g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar 1 Bowl 1 Person Mashed Potatoes?

1 Bowl 1 Person Mashed Potatoes tarda unos 30 minutos de principio a fin: aproximadamente 5 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene 1 Bowl 1 Person Mashed Potatoes?

1 Bowl 1 Person Mashed Potatoes tiene aproximadamente 445.7 calorías por ración, con unos 17 g de proteína, 14 g de carbohidratos y 42 g de grasa.

¿Qué ingredientes necesito para 1 Bowl 1 Person Mashed Potatoes?

Los ingredientes principales de 1 Bowl 1 Person Mashed Potatoes son Potato, Butter, Milk, Salt, Pepper. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña