100 Calorie No Bake Whey Protein Bar Cookies Rezept

Satisfy your sweet tooth with these decadent, no-bake whey protein bar cookies! Each cookie boasts nearly 5 grams of protein and clocks in at under 100 calories. Made with creamy nitrean whey protein powder and wholesome oats, these are the perfect guilt-free snack or post-workout treat. Quick, easy, and unbelievably delicious – perfect for busy weeknights!

Vorbereitung 10 Min.
Kochzeit 10 Min.
Kalorien 87 kcal
Eiweiß 4g
Bewertung Sei der Erste
100 Calorie No Bake Whey Protein Bar Cookies 113

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für 100 Calorie No Bake Whey Protein Bar Cookies

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this 100 Calorie No Bake Whey Protein Bar Cookies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von 100 Calorie No Bake Whey Protein Bar Cookies

  1. In a medium bowl, combine the nitrean whey protein powder, rolled oats, peanut butter, and honey. Mix thoroughly until well combined.
  2. Add the vanilla extract and chia seeds. Stir until everything is evenly distributed.
  3. If the mixture is too dry, add a teaspoon of water at a time until it reaches a consistency that allows you to easily roll into balls.
  4. Roll the mixture into 1-inch balls.
  5. Place the cookies on a parchment-lined plate or baking sheet.
  6. Refrigerate for at least 30 minutes to allow them to firm up.
  7. Enjoy your delicious and protein-packed cookies!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

26g

Fat

4g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 100 Calorie No Bake Whey Protein Bar Cookies?

100 Calorie No Bake Whey Protein Bar Cookies dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat 100 Calorie No Bake Whey Protein Bar Cookies?

100 Calorie No Bake Whey Protein Bar Cookies hat etwa 87 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 4 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für 100 Calorie No Bake Whey Protein Bar Cookies?

Die wichtigsten Zutaten für 100 Calorie No Bake Whey Protein Bar Cookies sind Raw Sugar, Skim Milk, Butter, Molasses, Vanilla Protein Powder, Creamy Peanut Butter. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben