100 Calorie No Bake Whey Protein Bar Cookies Recette

Satisfy your sweet tooth with these decadent, no-bake whey protein bar cookies! Each cookie boasts nearly 5 grams of protein and clocks in at under 100 calories. Made with creamy nitrean whey protein powder and wholesome oats, these are the perfect guilt-free snack or post-workout treat. Quick, easy, and unbelievably delicious – perfect for busy weeknights!

Préparation 10 min
Cuisson 10 min
Calories 87 kcal
Protéines 4g
100 Calorie No Bake Whey Protein Bar Cookies 115

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 100 Calorie No Bake Whey Protein Bar Cookies

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Comment préparer 100 Calorie No Bake Whey Protein Bar Cookies

  1. In a medium bowl, combine the nitrean whey protein powder, rolled oats, peanut butter, and honey. Mix thoroughly until well combined.
  2. Add the vanilla extract and chia seeds. Stir until everything is evenly distributed.
  3. If the mixture is too dry, add a teaspoon of water at a time until it reaches a consistency that allows you to easily roll into balls.
  4. Roll the mixture into 1-inch balls.
  5. Place the cookies on a parchment-lined plate or baking sheet.
  6. Refrigerate for at least 30 minutes to allow them to firm up.
  7. Enjoy your delicious and protein-packed cookies!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

26g

Fat

4g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer 100 Calorie No Bake Whey Protein Bar Cookies ?

100 Calorie No Bake Whey Protein Bar Cookies prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient 100 Calorie No Bake Whey Protein Bar Cookies ?

100 Calorie No Bake Whey Protein Bar Cookies contient environ 87 calories par portion, avec environ 4 g de protéines, 4 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour 100 Calorie No Bake Whey Protein Bar Cookies ?

Les principaux ingrédients de 100 Calorie No Bake Whey Protein Bar Cookies sont Raw Sugar, Skim Milk, Butter, Molasses, Vanilla Protein Powder, Creamy Peanut Butter. Consultez la liste complète avec les quantités ci-dessus.

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