Grain / Cereal |

Quick Oat

Avena sativa Allergen-Free
quick oat

The Forktionary Angle

"The go-to grain for instant satisfaction and effortless baking."

Definition

Rolled oats that have been pre-cooked, dried, and then rolled thinner and cut smaller than regular rolled oats, allowing for quicker preparation.

Technical Metrics

Nutritional Fact

Despite processing, quick oats retain most of their soluble fiber (beta-glucan), beneficial for heart health.

Storage Tip

Store in an airtight container in a cool, dark, dry pantry for up to 1 year to prevent rancidity.

Usage Tip

Excellent for quick breakfasts, but also great for adding moisture and binding to baked goods.

Chef’s Secret

For a creamier quick oat porridge, soak them in milk or water overnight in the fridge. This breaks down starches for a smoother texture without long cooking.

Buying Guide

Look for plain quick oats without added sugars or flavors. Check for freshness, as oats can go rancid.

Flavor Pairings

Berries nuts honey maple syrup brown sugar cinnamon milk yogurt fruit.

Recipes Using Quick Oat

Beginner Cook 60 Minutes Or Less Desserts Cuisine

Flaky Oatmeal Raisin Cookies

These irresistible Flaky Oatmeal Raisin Cookies, submitted by Joy Lavin-Jones for the Cal Fish and Game's "Wild and Wonderful Recipes II," offer a delightful twist on a classic. The secret? A crispy crunch from added corn flakes! Enjoy the perfect blend of chewy oatmeal, sweet raisins, and a satisfyingly flaky texture. Perfect for holiday baking or any time you crave a comforting treat.

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60 Minutes Or Less 60 Minutes Or Less Time To Make Desserts

3 Layer Chocolate Peanut Butter Bars

Indulge in these decadent 3-Layer Chocolate Peanut Butter Bars! A rich chocolate base, creamy peanut butter filling, and a final layer of decadent chocolate ganache make this irresistible treat perfect for satisfying your sweet tooth. Get ready for a flavor explosion in every bite!

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Coffee Cakes For Large Groups Comfort Food Occasion

5 Layer Peach Cobbler Coffee Cake

Indulge in this irresistible 5-Layer Peach Cobbler Coffee Cake! This decadent dessert combines the comforting flavors of a classic coffee cake with the juicy sweetness of peaches and a crunchy cobbler topping. Each layer is a burst of flavor, creating a symphony of textures and tastes that will leave you wanting more. Perfect for brunch, dessert, or any occasion that calls for a show-stopping treat! Get ready to impress your friends and family with this easy-to-make masterpiece.

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Occasion Low Sodium Easy Number Of Servings

60 Sec Chocolate Oat Peanut Butter Cookies

Ready in under 5 minutes, these addictive 60-Second Chocolate Oat Peanut Butter Cookies are a nostalgic blast from the past! Inspired by a childhood favorite, this recipe delivers chewy, chocolatey, peanut buttery perfection. Get ready for a flavor explosion that's unbelievably quick and easy to make. Perfect for satisfying a sweet craving or impressing guests with minimal effort!

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Appetizers Crock Pot Slow Cooker Ground Beef Appetizers

Absolutely Awesome Smoky Meatballs

Julie's legendary smoky meatballs, a crowd-pleaser at every school gathering! These aren't your average meatballs – get ready for a flavor explosion that will leave you wanting more. Tender, juicy meatballs simmered in a rich, smoky sauce. Perfect for parties, game day, or a weeknight treat!

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Occasion Beans Berries Main Ingredient

Alton Brown's Protein Bars

Fuel your body with Alton Brown's incredible protein bars, a healthy and delicious recipe inspired by his Good Eats show! These energy bars are perfect for pre- or post-workout snacks, hiking adventures, or a quick and nutritious breakfast. Made with wholesome ingredients and packed with protein, these bars are surprisingly easy to make and taste amazing!

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Drop Cookies Number Of Servings Preparation Desserts

Ambrosia Oatmeal Chocolate Chip Cookies

Indulge in the heavenly taste of Ambrosia Oatmeal Chocolate Chip Cookies! These chewy, delicious cookies combine the comforting warmth of oatmeal with the delightful richness of chocolate chips. A perfect blend of sweet and satisfying, this recipe is easy to follow and guaranteed to be a crowd-pleaser. Get ready for a taste of ambrosia!

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Dietary For Large Groups Quick Breads Amish Mennonite

Amish Friendship Bread 1965

Share the joy of baking with this classic Amish Friendship Bread recipe! This recipe uses a unique starter culture, passed down through generations, resulting in a delicious, subtly sweet cinnamon bread. Start your own starter or use one from a friend – either way, get ready for a fun and rewarding baking experience. This recipe includes detailed instructions for both starter maintenance and bread baking, making it perfect for bakers of all levels.

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Dietary Winter Time To Make Preparation

Apple Harvest Oatmeal

Warm up your mornings with this hearty and healthy Apple Harvest Oatmeal! Perfect for crisp fall days, this low-fat breakfast recipe is packed with the flavors of autumn. Enjoy a filling and delicious start to your day with tender apples, warming spices, and creamy oats.

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Seasonal Preparation Seasonal Fruit

Apple Oat Cakes

Delight in the flavors of autumn with these delicious Apple Oat Cakes! A perfect fall breakfast or brunch recipe, these hearty cakes are made with wholesome oats and sweet apples. Serve warm with a drizzle of maple syrup, a dollop of low-fat vanilla yogurt, and a sprinkle of crunchy walnuts for an irresistible treat. Easy to make and guaranteed to be a family favorite!

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Pasta Rice And Grains Pasta Rice And Grains 60 Minutes Or Less Equipment

Applesauce Oatmeal Cake

Indulge in this moist and buttery-sugary Applesauce Oatmeal Cake, perfect as a comforting snack cake or delightful coffee cake! This recipe, originally credited to Meal Master, delivers a simple yet incredibly delicious treat. Its moist texture and irresistible sweetness make it a crowd-pleaser for any occasion. Get ready to bake up a batch of pure homemade happiness!

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3 Steps Or Less Low Cholesterol Low Saturated Fat Free Of Something

Banana And Coconut Oatmeal

Start your day with a taste of the tropics! This quick and easy Banana Coconut Oatmeal recipe is packed with flavor and nutrients. Fluffy oats meet creamy coconut and sweet banana for a breakfast bowl that's both delicious and satisfying. Perfect for busy mornings, this recipe is easily customizable to your taste preferences – add nuts, seeds, or a drizzle of honey for an extra boost of flavor and energy. Get your daily dose of fruit and fiber with this vibrant and healthy breakfast!

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Main Ingredient Low Sodium Tropical Fruit Lunch

Banana Breakfast Bars

Fuel your morning with these delicious and easy-to-make Banana Breakfast Bars! This recipe, originally from a neighborhood firehouse cookbook (submitted by Sandra Sheets), creates chewy, sweet treats perfect for busy mornings or a quick snack. These bars freeze beautifully, making them ideal for meal prepping. Get ready for a burst of banana flavor in every bite!

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Preparation Tropical Fruit 5 Ingredients Or Less Fruit

Banana Cream Oatmeal

Start your day with a dreamy breakfast bowl! This Banana Cream Oatmeal tastes just like banana cream pie but is ready in minutes. Sweetened condensed skim milk adds a creamy, dreamy texture while fresh banana slices provide the perfect touch of sweetness and natural flavor. A quick and easy recipe for a delicious and satisfying breakfast.

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Dietary Time To Make To Go Oven

Banana Oatmeal Cake

This surprisingly delicious Banana Oatmeal Cake is a delightful departure from traditional yellow or chocolate cakes. Perfect for bridal or baby showers, its unique flavor profile will impress your guests. The moist, subtly spiced cake is studded with nuts and raisins, creating a delightful textural contrast. Don't be alarmed by the slightly runny batter – that's part of its charm! Get ready to bake up a batch of unforgettable memories.

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Main Dish Main Dish Preparation Comfort Food

Barbara's Meatloaf

This recipe, a treasured family heirloom passed down from Mom to her son in Australia, delivers a juicy, flavorful meatloaf perfect for a comforting weeknight dinner or a special occasion. Barbara's secret? A touch of brown sugar and chili sauce glaze that takes this classic dish to the next level! Easily adaptable for individual loaves or a larger family-sized one. Get ready for rave reviews!

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Beginner Cook Equipment Taste Mood Occasion

Basic Trustworthy Meatloaf

This meatloaf recipe has been a family favorite for years! Discover the secret to unbelievably moist and flavorful meatloaf using quick-cooking oats as a binder – a surprisingly delicious twist on a classic. Forget dry meatloaf! This recipe uses regular ground beef for ultimate juiciness and perfectly balances savory flavors. Small, finely chopped onions contribute to the ideal texture, and while garlic adds a nice touch, it's entirely optional. The result? A comforting, classic meatloaf that's perfect for a weeknight dinner or a special occasion. Leftovers make amazing cold sandwiches, too!

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Oven Preparation 60 Minutes Or Less Low Sodium

Berry Citrus Crisp

A burst of summer sunshine in every bite! This delightful Berry Citrus Crisp recipe features a juicy blend of fresh berries and zesty citrus, topped with a buttery, cinnamon-spiced oat crumble. Perfect for a warm afternoon treat or a delightful dessert, this easy recipe is sure to become a family favorite. Get ready to impress with this simple yet elegant dessert!

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