1905 Blue Ribbon Fruit Cup Rezept

Step back in time with this winning recipe from a 1905 Blue Ribbon cookbook! This vibrant fruit cup is a refreshing treat perfect for any occasion, any time of year. The bright citrus notes are balanced by sweet pineapple and the addition of apple and banana just before serving adds a delightful textural contrast and prevents browning. Easy to customize with your favorite fruits – a touch of tartness is key! Make this elegant dessert for your next gathering or enjoy a taste of history all to yourself.

Vorbereitung 20 Min.

Kochzeit 75 Min.

Kalorien 172.4 kcal

Eiweiß 3g

Bewertung Sei der Erste

181

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Zutaten für 1905 Blue Ribbon Fruit Cup

1 large pink grapefruit
2 oranges
1 cup fresh pineapple
1 medium ripe banana
1 medium apple
1/4 cup pineapple juice
2 tablespoons granulated sugar

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Zubereitung von 1905 Blue Ribbon Fruit Cup

Prepare the citrus fruits: Cut off the top and bottom of 1 large grapefruit and 2 oranges.
Using a sharp knife, peel away the rind and white pith from the grapefruit and oranges, working from top to bottom.
Carefully separate the segments from the membranes, removing as much of the pith as possible.
Cut the grapefruit and orange segments into small pieces (or leave whole, as preferred).
Cut 1 cup of fresh pineapple into small bite-sized pieces. (If using canned, use 1 cup of drained pineapple chunks or slices).
In a large bowl, gently combine the grapefruit, oranges, and pineapple.
Add the dressing: Stir in ¼ cup of pineapple juice (or to taste) and 2 tablespoons of granulated sugar (or to taste). Adjust sweetness to preference.
Chill: Refrigerate the fruit mixture in individual dessert dishes or wide-mouth glasses for at least 30 minutes to allow flavors to meld.
Just before serving: Add 1 medium ripe banana, sliced, and 1 medium apple, diced, to the chilled fruit cup. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

135g

Fat

Carbs

14g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 1905 Blue Ribbon Fruit Cup?

1905 Blue Ribbon Fruit Cup dauert insgesamt etwa 95 Minuten – ungefähr 20 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat 1905 Blue Ribbon Fruit Cup?

1905 Blue Ribbon Fruit Cup hat etwa 172.4 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 14 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für 1905 Blue Ribbon Fruit Cup?

Die wichtigsten Zutaten für 1905 Blue Ribbon Fruit Cup sind Pink Grapefruit, Oranges, Fresh Pineapple, Banana, Apple, Pineapple Juice. Die vollständige Liste mit Mengenangaben findest du oben.