1905 Blue Ribbon Fruit Cup Recette

Step back in time with this winning recipe from a 1905 Blue Ribbon cookbook! This vibrant fruit cup is a refreshing treat perfect for any occasion, any time of year. The bright citrus notes are balanced by sweet pineapple and the addition of apple and banana just before serving adds a delightful textural contrast and prevents browning. Easy to customize with your favorite fruits – a touch of tartness is key! Make this elegant dessert for your next gathering or enjoy a taste of history all to yourself.

Préparation 20 min
Cuisson 75 min
Calories 172.4 kcal
Protéines 3g
1905 Blue Ribbon Fruit Cup 180

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 1905 Blue Ribbon Fruit Cup

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Comment préparer 1905 Blue Ribbon Fruit Cup

  1. Prepare the citrus fruits: Cut off the top and bottom of 1 large grapefruit and 2 oranges.
  2. Using a sharp knife, peel away the rind and white pith from the grapefruit and oranges, working from top to bottom.
  3. Carefully separate the segments from the membranes, removing as much of the pith as possible.
  4. Cut the grapefruit and orange segments into small pieces (or leave whole, as preferred).
  5. Cut 1 cup of fresh pineapple into small bite-sized pieces. (If using canned, use 1 cup of drained pineapple chunks or slices).
  6. In a large bowl, gently combine the grapefruit, oranges, and pineapple.
  7. Add the dressing: Stir in ¼ cup of pineapple juice (or to taste) and 2 tablespoons of granulated sugar (or to taste). Adjust sweetness to preference.
  8. Chill: Refrigerate the fruit mixture in individual dessert dishes or wide-mouth glasses for at least 30 minutes to allow flavors to meld.
  9. Just before serving: Add 1 medium ripe banana, sliced, and 1 medium apple, diced, to the chilled fruit cup. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

135g

Fat

0g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer 1905 Blue Ribbon Fruit Cup ?

1905 Blue Ribbon Fruit Cup prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient 1905 Blue Ribbon Fruit Cup ?

1905 Blue Ribbon Fruit Cup contient environ 172.4 calories par portion, avec environ 3 g de protéines, 14 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour 1905 Blue Ribbon Fruit Cup ?

Les principaux ingrédients de 1905 Blue Ribbon Fruit Cup sont Pink Grapefruit, Oranges, Fresh Pineapple, Banana, Apple, Pineapple Juice. Consultez la liste complète avec les quantités ci-dessus.

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