30 Minute Almond Chicken Rezept

Transform a weeknight dinner into a vibrant springtime feast with this incredibly delicious and easy 30-minute Almond Chicken recipe! Featuring tender chicken thighs (yes, really!), three distinct flavor profiles, and a delightful almond-rice topping, this healthy one-pan wonder is quicker than takeout and tastes infinitely better. Inspired by Kraft Food and Family (Spring 2005), this recipe is a guaranteed crowd-pleaser.

Vorbereitung 10 Min.

Kochzeit 30 Min.

Kalorien 357.1 kcal

Eiweiß 64g

Bewertung Sei der Erste

177

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Zutaten für 30 Minute Almond Chicken

4 boneless, skinless chicken thighs (about 1.5 lbs)
1/2 cup Italian dressing
1/2 cup chicken broth
1 (14.5 ounce) can green beans, drained
2 cups minute white rice, cooked
1/4 cup slivered almonds, toasted

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Zubereitung von 30 Minute Almond Chicken

In a large bowl or resealable plastic bag, toss chicken pieces with Italian dressing. Marinate for at least 5 minutes (or longer if time allows).
Heat a large nonstick skillet over medium-high heat. Add the marinated chicken and cook for 4-5 minutes per side, until golden brown.
Pour in chicken broth and bring to a boil.
Reduce heat to low, cover, and simmer for 10 minutes, or until chicken is cooked through and the juices run clear.
Add drained green beans to the skillet and cook for 5 minutes, or until heated through and tender-crisp.
Carefully remove the cooked chicken from the skillet and set aside.
Stir in cooked rice and toasted slivered almonds. Remove from heat, cover, and let stand for 5 minutes to allow the flavors to meld.
Serve the almond-rice mixture as a bed for the chicken. Garnish with extra almonds, if desired.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

Fat

12g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes American Healthy Spring Recipes One Pot Meals 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 30 Minute Almond Chicken?

30 Minute Almond Chicken dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat 30 Minute Almond Chicken?

30 Minute Almond Chicken hat etwa 357.1 Kalorien pro Portion, mit ungefähr 64 g Eiweiß, 8 g Kohlenhydraten und 20 g Fett.

Welche Zutaten brauche ich für 30 Minute Almond Chicken?

Die wichtigsten Zutaten für 30 Minute Almond Chicken sind Boneless Skinless Chicken Thighs, Italian Dressing, Chicken Broth, Green Beans, Minute White Rice, Sliced Almonds. Die vollständige Liste mit Mengenangaben findest du oben.