30 Minute Garlic Chicken With Potatoes Rezept

Ready in under an hour, this 30-Minute Garlic Parmesan Chicken and Potatoes recipe is a weeknight dinner winner! Juicy chicken and crispy potatoes seasoned with savory garlic and parmesan cheese. Simply toss, bake, and enjoy – the perfect comfort food that's quick and easy. Serve with a fresh salad or your favorite veggie for a complete meal.

Vorbereitung 15 Min.

Kochzeit 40 Min.

Kalorien 345 kcal

Eiweiß 65g

Bewertung Sei der Erste

179

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Zutaten für 30 Minute Garlic Chicken With Potatoes

1 1/2 lbs boneless, skinless chicken breasts
1 1/2 lbs small red potatoes, cut into 1-inch pieces
4-6 garlic cloves, minced
1 teaspoon smoked paprika
1/2 teaspoon salt
2 tablespoons olive oil
1/4 cup grated fresh Parmesan cheese
1/4 teaspoon black pepper
2 tablespoons fresh parsley, chopped (optional)
cooking spray

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Zubereitung von 30 Minute Garlic Chicken With Potatoes

Preheat oven to 425°F (220°C).
In a large bowl, toss the chicken pieces and potatoes with olive oil, minced garlic, parmesan cheese, salt, and pepper. Ensure everything is evenly coated.
Spread the chicken and potatoes in a single layer in a large baking dish (approximately 9x13 inches) coated with cooking spray.
Bake for 35-40 minutes, or until the chicken is cooked through and the potatoes are tender and slightly golden brown. Internal temperature of chicken should reach 165°F (74°C).
Let rest for 5 minutes before serving. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Gluten Free Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Potatoes Poultry Vegetables Oven Easy Beginner Cook Chicken Dietary Low Carb Low In Something Meat Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 30 Minute Garlic Chicken With Potatoes?

30 Minute Garlic Chicken With Potatoes dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat 30 Minute Garlic Chicken With Potatoes?

30 Minute Garlic Chicken With Potatoes hat etwa 345 Kalorien pro Portion, mit ungefähr 65 g Eiweiß, 6 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für 30 Minute Garlic Chicken With Potatoes?

Die wichtigsten Zutaten für 30 Minute Garlic Chicken With Potatoes sind Chicken Breasts, Red Potatoes, Garlic Cloves, Paprika, Salt, Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.