30 Minute Garlic Chicken With Potatoes Receita

Ready in under an hour, this 30-Minute Garlic Parmesan Chicken and Potatoes recipe is a weeknight dinner winner! Juicy chicken and crispy potatoes seasoned with savory garlic and parmesan cheese. Simply toss, bake, and enjoy – the perfect comfort food that's quick and easy. Serve with a fresh salad or your favorite veggie for a complete meal.

Preparo 15 min

Cozimento 40 min

Calorias 345 kcal

Proteína 65g

Avaliação Seja o primeiro

178

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 30 Minute Garlic Chicken With Potatoes

1 1/2 lbs boneless, skinless chicken breasts
1 1/2 lbs small red potatoes, cut into 1-inch pieces
4-6 garlic cloves, minced
1 teaspoon smoked paprika
1/2 teaspoon salt
2 tablespoons olive oil
1/4 cup grated fresh Parmesan cheese
1/4 teaspoon black pepper
2 tablespoons fresh parsley, chopped (optional)
cooking spray

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Como fazer 30 Minute Garlic Chicken With Potatoes

Preheat oven to 425°F (220°C).
In a large bowl, toss the chicken pieces and potatoes with olive oil, minced garlic, parmesan cheese, salt, and pepper. Ensure everything is evenly coated.
Spread the chicken and potatoes in a single layer in a large baking dish (approximately 9x13 inches) coated with cooking spray.
Bake for 35-40 minutes, or until the chicken is cooked through and the potatoes are tender and slightly golden brown. Internal temperature of chicken should reach 165°F (74°C).
Let rest for 5 minutes before serving. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Gluten Free Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Potatoes Poultry Vegetables Oven Easy Beginner Cook Chicken Dietary Low Carb Low In Something Meat Equipment

Perguntas frequentes

Quanto tempo leva para fazer 30 Minute Garlic Chicken With Potatoes?

30 Minute Garlic Chicken With Potatoes leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem 30 Minute Garlic Chicken With Potatoes?

30 Minute Garlic Chicken With Potatoes tem aproximadamente 345 calorias por porção, com cerca de 65 g de proteína, 6 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para 30 Minute Garlic Chicken With Potatoes?

Os principais ingredientes de 30 Minute Garlic Chicken With Potatoes são Chicken Breasts, Red Potatoes, Garlic Cloves, Paprika, Salt, Olive Oil. Veja a lista completa com as medidas acima.