Acorn Squash With Pineapple Rezept

This delightful recipe combines the earthy sweetness of acorn squash with the tropical tang of pineapple for a unique and satisfying dish. Doubles easily for a crowd! Perfectly spiced and bursting with flavor, this recipe is a must-try for fall and winter. #AcornSquash #Pineapple #FallRecipe #SideDish #Vegetarian #EasyRecipe

Vorbereitung 20 Min.
Kochzeit 65 Min.
Kalorien 60.7 kcal
Eiweiß 2g
Bewertung Sei der Erste
Acorn Squash With Pineapple 89

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Zubereitung von Acorn Squash With Pineapple

  1. Preheat oven to 350°F (175°C).
  2. Cut one medium acorn squash in half lengthwise and scoop out the seeds and stringy pulp.
  3. Place each squash half, cut-side down, on a lightly oiled nonstick baking sheet.
  4. Bake for 45-60 minutes, or until easily pierced with a fork.
  5. While the squash bakes, prepare the pineapple mixture: In a medium bowl, combine 1 cup diced fresh pineapple, 1 tablespoon brown sugar, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and a pinch of ground cloves.
  6. Once the squash is tender, carefully transfer the halves to a baking dish.
  7. Divide the pineapple mixture evenly between the two squash halves, spooning it into the cavity of each.
  8. Return the baking dish to the oven and bake for another 5-7 minutes, or until the pineapple mixture is bubbly and slightly caramelized.
  9. Let cool slightly before serving. Garnish with fresh cilantro or a sprinkle of cinnamon, if desired.
  10. For a less intense spice flavor, start with half the amount of spices and add more to taste.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

10g

Fat

0g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes American Healthy Vegetarian Vegan Gluten Free Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Low Protein Healthy Side Dishes Fruit Vegetables Oven Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Tropical Fruit Pineapple Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Acorn Squash With Pineapple?

Acorn Squash With Pineapple dauert insgesamt etwa 85 Minuten – ungefähr 20 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Acorn Squash With Pineapple?

Acorn Squash With Pineapple hat etwa 60.7 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 5 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Acorn Squash With Pineapple?

Die wichtigsten Zutaten für Acorn Squash With Pineapple sind Acorn Squash, Cinnamon, Nutmeg, Allspice, Ginger, Canned Crushed Pineapple. Die vollständige Liste mit Mengenangaben findest du oben.

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