Zutaten für Al Roker's Spicy Beef Chili
- 2 tablespoons olive oil
- 2 lbs chuck roast, cut into 1-inch cubes
- 1 teaspoon salt, plus more to taste
- 1/2 teaspoon black pepper
- 1 lb hot Italian sausage, casings removed
- 1 large onion, chopped
- 4 cloves garlic, minced
- 2 tablespoons chili powder
- 1 tablespoon paprika
- 1 teaspoon ground cumin
- 2 (28 ounce) cans crushed tomatoes
- 4 cups water
- Pinto Beans
- Cannellini Beans
- 45 ounces kidney beans (approx. 3 15-ounce cans), drained & rinsed
- 1 teaspoon cayenne pepper (optional)
- shredded cheddar cheese (for garnish, as desired)
- chopped scallions (for garnish, as desired)
- sour cream (for garnish, as desired)
- fresh cilantro (for garnish, as desired)
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Zubereitung von Al Roker's Spicy Beef Chili
- Heat 2 tablespoons of olive oil in a large enameled cast-iron casserole or soup pot over medium-high heat.
- Season 2 lbs chuck roast, cut into 1-inch cubes, with 1 teaspoon salt and 1/2 teaspoon black pepper.
- Add half of the seasoned chuck to the pot and brown on all sides, about 5 minutes. Remove with a slotted spoon and set aside.
- Repeat with the remaining chuck.
- Add 1 lb Italian sausage, casings removed, to the pot and cook, breaking it up with a spoon, until browned, about 4 minutes.
- Return the browned chuck roast to the pot.
- Add 1 large onion, chopped, and cook until softened, about 4 minutes.
- Add 4 cloves garlic, minced, and cook for 2 minutes.
- Stir in 2 tablespoons chili powder, 1 tablespoon paprika, 1 teaspoon cumin, and 1 teaspoon cayenne pepper (optional, for extra heat). Cook, stirring until fragrant, about 1 minute.
- Add 2 (28 ounce) cans crushed tomatoes, their juices, and 4 cups water.
- Bring to a simmer, then reduce heat to low, cover, and simmer for 1 hour.
- Stir in 45 oz (approximately 3 15-ounce cans) kidney beans, and simmer uncovered for at least 30-45 minutes, or until thickened. (Note: Thickening time may vary.)
- Season with salt to taste.
- Serve hot, garnished with shredded cheddar cheese, chopped scallions, sour cream, and fresh cilantro as desired.
Nutrition Information (Approximate per serving)
Sodium
48 g
Sugar
32g
Fat
106g
Carbs
20g
