Zutaten für Alex's Vegan Mushroom Gravy
- 8 ounces of sliced Fresh Mushrooms
- 1 medium Onion
- Vegetable Oil
- 1/4 cup all-purpose Flour
- 2 cups of Vegetable Stock (broth)
- 2 tablespoons of Soy Sauce
- 1/2 teaspoon of Fresh Ground Pepper (black pepper)
- 2 tablespoons of Olive Oil
- 1 1/2 cups Soy Milk (optional)
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Zubereitung von Alex's Vegan Mushroom Gravy
- Finely chop 1 medium onion.
- In a medium skillet, sauté the onion in 2 tablespoons of olive oil over medium heat for 2-3 minutes, until softened.
- Add 8 ounces of sliced mushrooms to the skillet and continue to sauté for another 2-4 minutes, until softened.
- Set the onion and mushroom mixture aside and keep warm.
- In a separate medium saucepan, heat 1/2 cup of vegetable broth over medium heat.
- Whisk in 1/4 cup all-purpose flour and cook for 1-2 minutes, stirring constantly, until the mixture bubbles and thickens slightly. This creates a roux.
- Gradually whisk in 1 1/2 cups of vegetable broth or soy milk, along with 2 tablespoons of soy sauce and 1/2 teaspoon of black pepper.
- Continue to whisk until the gravy is smooth, thickened, and bubbly, ensuring no lumps remain.
- Stir in the cooked mushrooms and onions. Heat through for 1-2 minutes.
- Serve immediately over your favorite vegan dishes like mashed potatoes, tofu roast, or even just toast!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
2g
Fat
7g
Carbs
1g
