Beef And Black Eyed Pea Soup Rezept

A comforting and flavorful beef and black-eyed pea soup, passed down through generations from Grandma's kitchen! This recipe delivers a rich, savory broth, tender beef, and hearty black-eyed peas. Perfect for a chilly evening or a family gathering, this soul-warming soup is sure to become a new favorite.

Vorbereitung 20 Min.
Kochzeit 80 Min.
Kalorien 668.2 kcal
Eiweiß 71g
Bewertung Sei der Erste
Beef And Black Eyed Pea Soup 212

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Zutaten für Beef And Black Eyed Pea Soup

  • 1.5 pounds beef stew meat
  • 1 medium green bell pepper, chopped
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 6 cups water
  • 1 (6 ounce) can tomato paste
  • 2 (15 ounce) cans black-eyed peas, rinsed and drained
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 2 stalks celery, chopped
  • 2 tablespoons beef bouillon granules (to make broth with water)
  • Freshly ground black pepper, to taste
  • Salt, to taste
  • 3 cloves garlic, minced
  • Onion Powder
  • 1/2 cup uncooked long-grain rice
  • 1 bay leaf
  • 1 teaspoon dried thyme

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Zubereitung von Beef And Black Eyed Pea Soup

  1. Season beef cubes with salt and pepper. In a large skillet, brown the beef cubes over medium-high heat. Remove beef and set aside.
  2. Add the chopped green pepper to the skillet and cook until softened, about 5 minutes.
  3. In a large Dutch oven or pot, melt the butter over medium heat.
  4. Whisk in the flour and cook for 1 minute, stirring constantly, to create a roux.
  5. Gradually whisk in the beef broth (or water), stirring constantly to prevent lumps.
  6. Bring the mixture to a simmer, stirring occasionally.
  7. Add the browned beef, chopped onion, carrots, celery, garlic, tomato paste, bay leaf, and thyme to the pot.
  8. Stir in the rinsed and drained black-eyed peas.
  9. Bring the soup to a boil, then reduce heat to low, cover, and simmer for 45-60 minutes, or until the beef is tender.
  10. Stir in the rice during the last 15 minutes of cooking.
  11. Remove the bay leaf before serving. Taste and adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

24g

Fat

94g

Carbs

14g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef And Black Eyed Pea Soup?

Beef And Black Eyed Pea Soup dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Beef And Black Eyed Pea Soup?

Beef And Black Eyed Pea Soup hat etwa 668.2 Kalorien pro Portion, mit ungefähr 71 g Eiweiß, 14 g Kohlenhydraten und 60 g Fett.

Welche Zutaten brauche ich für Beef And Black Eyed Pea Soup?

Die wichtigsten Zutaten für Beef And Black Eyed Pea Soup sind Ground Beef, Green Pepper, Butter, All Purpose Flour, Water, Chopped Tomatoes. Die vollständige Liste mit Mengenangaben findest du oben.

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