Zutaten für Aloha Sweet Potatoes
- 1 1/2 lbs sweet potatoes
- 4 tablespoons butter (1/2 stick)
- 1/2 cup packed light brown sugar
- 1/4 cup water
- 1/4 cup shredded sweetened coconut
- 1 pinch salt
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Zubereitung von Aloha Sweet Potatoes
- Wash and pierce 1.5 lbs of sweet potatoes (about 3 medium) several times with a fork.
- Boil sweet potatoes in their jackets in a large pot of salted water until tender, about 25 minutes. Check for doneness with a fork.
- Let sweet potatoes cool slightly, then peel and slice into 1 1/2-inch thick rounds.
- In a large skillet, melt 4 tablespoons (1/2 stick) of butter over medium heat.
- Stir in 1/2 cup packed light brown sugar and 1/4 cup water. Cook, stirring frequently, for about 5 minutes, or until the sugar dissolves and the mixture begins to caramelize.
- Reduce heat to medium-low. Add the sweet potato slices to the skillet in a single layer.
- Cook gently, turning occasionally, for 10-15 minutes, or until the sweet potatoes are tender and glazed. Ensure they don't burn.
- Remove from heat and garnish with 1/4 cup shredded sweetened coconut before serving.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
121g
Fat
41g
Carbs
13g
