Zutaten für Another Sour Cream Chicken
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- salt and pepper to taste
- 2 tablespoons butter
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon paprika
- 1 large head fresh broccoli, cut into florets
- 1 cup sour cream
- 1/4 cup mayonnaise
- 1/4 cup grated Parmesan cheese
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Zubereitung von Another Sour Cream Chicken
- Preheat oven to 375°F (190°C).
- Season 4 boneless, skinless chicken breasts (about 1.5 lbs) generously with salt and pepper.
- Melt 2 tablespoons of butter in a small skillet over medium heat.
- Add 1 medium onion, chopped, and 2 cloves garlic, minced, and sauté for 5 minutes until softened.
- Stir in 1 tablespoon paprika and cook for 1 minute more.
- Add the chicken breasts to the skillet, turning to coat them well in the onion mixture.
- Transfer the chicken to a shallow baking dish.
- Spoon the remaining onion mixture evenly over the chicken breasts.
- Bake uncovered for 20 minutes.
- Cover the baking dish with foil and bake for another 10 minutes.
- Arrange 1 large head of broccoli, cut into florets and steamed until tender-crisp, on top and around the chicken.
- In a small bowl, whisk together 1 cup sour cream and 1/4 cup mayonnaise.
- Pour the sour cream mixture evenly over the chicken and broccoli.
- Sprinkle with 1/4 cup grated Parmesan cheese.
- Broil on low for 5-7 minutes, or until the cheese is melted and lightly browned. Watch carefully to prevent burning.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
23g
Fat
171g
Carbs
8g
