Apple Tart Without Dough From Fwdgf Rezept

Experience the magic of French cuisine with this delightful Apple Tart – NO DOUGH required! Inspired by Mireille Guiliano's "French Women Don't Get Fat," this recipe creates a healthy and delicious dessert in under 40 minutes. Sweet caramelized apples, spiced with cinnamon, baked to perfection on cabbage leaves for a unique, guilt-free treat. Perfect for a light dessert or a healthy snack!

Vorbereitung 15 Min.

Kochzeit 25 Min.

Kalorien 125.3 kcal

Eiweiß 1g

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Zutaten für Apple Tart Without Dough From Fwdgf

4 medium Golden Delicious apples (about 2 pounds)
juice of 1/2 lemon
6-8 large sturdy cabbage leaves
1/4 cup granulated sugar
1 teaspoon ground cinnamon
2 tablespoons unsalted butter
parchment paper

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Zubereitung von Apple Tart Without Dough From Fwdgf

Preheat oven to 275°F (135°C).
Wash and core 4 medium apples (about 2 pounds). Cut each apple into quarters, then slice each quarter into thirds.
Sprinkle the apple slices generously with the juice of ½ lemon.
Line a baking sheet with parchment paper. Place large, sturdy cabbage leaves (about 6-8 leaves) on the prepared baking sheet.
Arrange the apple slices on top of the cabbage leaves, slightly overlapping to form a tart shape.
In a small bowl, mix ¼ cup granulated sugar with 1 teaspoon ground cinnamon.
Sprinkle almost all of the sugar-cinnamon mixture evenly over the apple slices.
Dot the apples with 2 tablespoons of unsalted butter, cut into small pieces.
Sprinkle the remaining sugar-cinnamon mixture over the buttered apples.
Bake for 15-20 minutes, or until the apples are tender and slightly caramelized.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

74g

Fat

12g

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple Tart Without Dough From Fwdgf?

Apple Tart Without Dough From Fwdgf dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Apple Tart Without Dough From Fwdgf?

Apple Tart Without Dough From Fwdgf hat etwa 125.3 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 8 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Apple Tart Without Dough From Fwdgf?

Die wichtigsten Zutaten für Apple Tart Without Dough From Fwdgf sind Golden Delicious Apples, Lemon Juice, Cabbage Leaves, Sugar, Cinnamon, Butter. Die vollständige Liste mit Mengenangaben findest du oben.