Apple Tart Without Dough From Fwdgf Recette

Experience the magic of French cuisine with this delightful Apple Tart – NO DOUGH required! Inspired by Mireille Guiliano's "French Women Don't Get Fat," this recipe creates a healthy and delicious dessert in under 40 minutes. Sweet caramelized apples, spiced with cinnamon, baked to perfection on cabbage leaves for a unique, guilt-free treat. Perfect for a light dessert or a healthy snack!

Préparation 15 min

Cuisson 25 min

Calories 125.3 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Tart Without Dough From Fwdgf

4 medium Golden Delicious apples (about 2 pounds)
juice of 1/2 lemon
6-8 large sturdy cabbage leaves
1/4 cup granulated sugar
1 teaspoon ground cinnamon
2 tablespoons unsalted butter
parchment paper

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Comment préparer Apple Tart Without Dough From Fwdgf

Preheat oven to 275°F (135°C).
Wash and core 4 medium apples (about 2 pounds). Cut each apple into quarters, then slice each quarter into thirds.
Sprinkle the apple slices generously with the juice of ½ lemon.
Line a baking sheet with parchment paper. Place large, sturdy cabbage leaves (about 6-8 leaves) on the prepared baking sheet.
Arrange the apple slices on top of the cabbage leaves, slightly overlapping to form a tart shape.
In a small bowl, mix ¼ cup granulated sugar with 1 teaspoon ground cinnamon.
Sprinkle almost all of the sugar-cinnamon mixture evenly over the apple slices.
Dot the apples with 2 tablespoons of unsalted butter, cut into small pieces.
Sprinkle the remaining sugar-cinnamon mixture over the buttered apples.
Bake for 15-20 minutes, or until the apples are tender and slightly caramelized.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

74g

Fat

12g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Apple Tart Without Dough From Fwdgf ?

Apple Tart Without Dough From Fwdgf prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Apple Tart Without Dough From Fwdgf ?

Apple Tart Without Dough From Fwdgf contient environ 125.3 calories par portion, avec environ 1 g de protéines, 8 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Apple Tart Without Dough From Fwdgf ?

Les principaux ingrédients de Apple Tart Without Dough From Fwdgf sont Golden Delicious Apples, Lemon Juice, Cabbage Leaves, Sugar, Cinnamon, Butter. Consultez la liste complète avec les quantités ci-dessus.