Apple Tart Without Dough From Fwdgf Recipe

Experience the magic of French cuisine with this delightful Apple Tart – NO DOUGH required! Inspired by Mireille Guiliano's "French Women Don't Get Fat," this recipe creates a healthy and delicious dessert in under 40 minutes. Sweet caramelized apples, spiced with cinnamon, baked to perfection on cabbage leaves for a unique, guilt-free treat. Perfect for a light dessert or a healthy snack!

Prep Time 15 mins

Cook Time 25 mins

Calories 125.3 kcal

Protein 1g

Rating Be the first

158

Recipe Actions

Share this recipe:

Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apple Tart Without Dough From Fwdgf

4 medium Golden Delicious apples (about 2 pounds)
juice of 1/2 lemon
6-8 large sturdy cabbage leaves
1/4 cup granulated sugar
1 teaspoon ground cinnamon
2 tablespoons unsalted butter
parchment paper

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Apple Tart Without Dough From Fwdgf? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Apple Tart Without Dough From Fwdgf

Preheat oven to 275°F (135°C).
Wash and core 4 medium apples (about 2 pounds). Cut each apple into quarters, then slice each quarter into thirds.
Sprinkle the apple slices generously with the juice of ½ lemon.
Line a baking sheet with parchment paper. Place large, sturdy cabbage leaves (about 6-8 leaves) on the prepared baking sheet.
Arrange the apple slices on top of the cabbage leaves, slightly overlapping to form a tart shape.
In a small bowl, mix ¼ cup granulated sugar with 1 teaspoon ground cinnamon.
Sprinkle almost all of the sugar-cinnamon mixture evenly over the apple slices.
Dot the apples with 2 tablespoons of unsalted butter, cut into small pieces.
Sprinkle the remaining sugar-cinnamon mixture over the buttered apples.
Bake for 15-20 minutes, or until the apples are tender and slightly caramelized.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

74g

Fat

12g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Frequently Asked Questions

How long does it take to make Apple Tart Without Dough From Fwdgf?

Apple Tart Without Dough From Fwdgf takes about 40 minutes from start to finish — roughly 15 minutes to prepare and 25 minutes to cook.

How many calories are in Apple Tart Without Dough From Fwdgf?

Apple Tart Without Dough From Fwdgf has approximately 125.3 calories per serving, with about 1 g protein, 8 g carbohydrates and 6 g fat.

What ingredients do I need for Apple Tart Without Dough From Fwdgf?

The key ingredients for Apple Tart Without Dough From Fwdgf are Golden Delicious Apples, Lemon Juice, Cabbage Leaves, Sugar, Cinnamon, Butter. See the full list with measurements above.