Barb's Fried Apples Diabetic Low Fat Rezept

Craving a delicious and guilt-free dessert or side dish? These fried apples are low in sugar and fat, but bursting with flavor! Sweet and spiced to perfection, they're made with juicy Fuji or Golden Delicious apples (but any apple works!). Serve warm with sugar-free ice cream for a delightful treat, or alongside pork for a savory complement. Get ready for a simple, healthy recipe that's surprisingly satisfying!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 231.8 kcal
Eiweiß 1g
Bewertung Sei der Erste
Barb's Fried Apples Diabetic Low Fat 207

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Forktionary-Redaktionsküchenteam

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Zutaten für Barb's Fried Apples Diabetic Low Fat

  • 4 cups thinly sliced apples
  • 1 tablespoon butter
  • 2 tablespoons brown sugar substitute (Splenda or equivalent)
  • 1 teaspoon ground cinnamon
  • 1 pinch ground nutmeg (optional)
  • 1/4 cup water

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Zubereitung von Barb's Fried Apples Diabetic Low Fat

  1. Melt 1 tablespoon of butter in a large skillet over medium heat.
  2. Add 4 cups of thinly sliced apples to the skillet.
  3. Add 1/4 cup of water to the skillet, cover, and cook for about 10 minutes, or until the apples begin to soften.
  4. Stir in 2 tablespoons of brown sugar substitute (Splenda or equivalent), 1 teaspoon of ground cinnamon, and a pinch of ground nutmeg (optional).
  5. Cover and cook for another 5 minutes, or until the apples are tender and the sauce has slightly thickened. Stir occasionally to prevent sticking.
  6. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

142g

Fat

9g

Carbs

18g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Desserts Side Dishes Fruit Easy Diabetic Kid Friendly Low Fat Vegetarian Stove Top Dietary Spicy Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Low In Something Apples Brunch Taste Mood Sweet Equipment Presentation Served Cold Served Hot 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barb's Fried Apples Diabetic Low Fat?

Barb's Fried Apples Diabetic Low Fat dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Barb's Fried Apples Diabetic Low Fat?

Barb's Fried Apples Diabetic Low Fat hat etwa 231.8 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 18 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Barb's Fried Apples Diabetic Low Fat?

Die wichtigsten Zutaten für Barb's Fried Apples Diabetic Low Fat sind Apples, Butter, Splenda Brown Sugar Blend, Cinnamon, Nutmeg, 1/4 cup water. Die vollständige Liste mit Mengenangaben findest du oben.

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