Asian Roasted Chicken Rezept

Unlock incredible flavor with this Asian-inspired roasted chicken recipe! Tender, juicy chicken infused with savory soy sauce, fragrant ginger, and garlic, then roasted to perfection. A simple yet elegant dish, perfect for a weeknight dinner or a special occasion. Get ready for a burst of umami in every bite!

Vorbereitung 20 Min.

Kochzeit 560 Min.

Kalorien 750.4 kcal

Eiweiß 129g

Bewertung Sei der Erste

200

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Zutaten für Asian Roasted Chicken

1 whole Broiler Fryer Chicken
1/4 cup Low Sodium Soy Sauce
2 tablespoons Fresh Ginger, grated
4 cloves Garlic, minced
1/2 cup Reduced Sodium Fat Free Chicken Broth
1 teaspoon Dark Sesame Oil
1/4 cup Green Onions, chopped

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Zubereitung von Asian Roasted Chicken

Preheat oven to 375°F (190°C).
Remove giblets and neck from chicken.
Rinse chicken inside and out with cold water and pat thoroughly dry.
Trim excess fat from the chicken.
Loosen the skin from the breast and drumsticks by gently inserting your fingers between the skin and meat, starting at the neck cavity.
In a large, heavy-duty zip-top bag, whisk together 1/4 cup soy sauce, 2 tablespoons grated fresh ginger, 4 cloves minced garlic, and 1/2 cup chicken broth.
Add the chicken to the bag, seal, and marinate in the refrigerator for 4-8 hours, turning occasionally.
Remove chicken from bag, reserving 1/2 cup of the marinade.
Place chicken, breast side up, on a rack in a roasting pan or broiler pan.
Insert a meat thermometer into the thickest part of the thigh, ensuring it doesn't touch the bone.
Roast for 1 hour and 10 minutes, or until the thermometer registers 180°F (82°C).
Loosely cover the chicken with foil and let stand for 10 minutes to allow the juices to redistribute.
Discard the chicken skin (optional).
In the roasting pan, add the reserved 1/2 cup marinade and scrape up any browned bits.
Pour the marinade mixture into a small saucepan, bring to a boil, and simmer for 5 minutes.
Stir in 1 teaspoon sesame oil.
Cut the chicken into quarters.
Drizzle the sesame marinade over the chicken.
Sprinkle with 1/4 cup chopped green onions before serving.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

Fat

73g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Main Dish Poultry Asian Easy Chicken Dietary Meat

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Roasted Chicken?

Asian Roasted Chicken dauert insgesamt etwa 580 Minuten – ungefähr 20 Minuten Vorbereitung und 560 Minuten Kochzeit.

Wie viele Kalorien hat Asian Roasted Chicken?

Asian Roasted Chicken hat etwa 750.4 Kalorien pro Portion, mit ungefähr 129 g Eiweiß, 1 g Kohlenhydraten und 79 g Fett.

Welche Zutaten brauche ich für Asian Roasted Chicken?

Die wichtigsten Zutaten für Asian Roasted Chicken sind Broiler Fryer Chickens, Low Sodium Soy Sauce, Fresh Ginger, Garlic Cloves, Reduced Sodium Fat Free Chicken Broth, Dark Sesame Oil. Die vollständige Liste mit Mengenangaben findest du oben.