Grilled Yogurt Lemon Chicken Rezept

Experience the juicy, tangy perfection of Grilled Yogurt Lemon Chicken! This Southern Living-inspired recipe boasts incredibly flavorful chicken thanks to a long marinade. The longer you marinate (we recommend at least 4 hours!), the more delicious it becomes. Succulent grilled chicken infused with bright lemon and creamy yogurt – a taste of summer you won't forget! Perfect for a weeknight dinner or a backyard BBQ.

Vorbereitung 20 Min.
Kochzeit 180 Min.
Kalorien 545.1 kcal
Eiweiß 90g
Bewertung Sei der Erste
Grilled Yogurt Lemon Chicken 205

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Zutaten für Grilled Yogurt Lemon Chicken

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Zubereitung von Grilled Yogurt Lemon Chicken

  1. In a large bowl, whisk together 1 cup plain Greek yogurt, 1/4 cup lemon juice, 2 tablespoons olive oil, 2 cloves garlic (minced), 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 cup chopped fresh parsley, and 1 tablespoon lemon zest.
  2. Pour the marinade into a large shallow baking dish.
  3. Add 4 pounds boneless, skinless chicken breasts to the dish, ensuring each piece is fully coated in the marinade.
  4. Cover the dish and refrigerate for at least 4 hours, or preferably overnight for maximum flavor.
  5. Preheat grill to medium-high heat. Remove chicken from marinade, reserving the marinade for basting.
  6. Grill the chicken about 6 inches from the heat source for approximately 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C), basting frequently with the reserved marinade. Cooking time will depend on the thickness of your chicken breasts.
  7. Remove from grill and let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

12g

Fat

56g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Yogurt Lemon Chicken?

Grilled Yogurt Lemon Chicken dauert insgesamt etwa 200 Minuten – ungefähr 20 Minuten Vorbereitung und 180 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Yogurt Lemon Chicken?

Grilled Yogurt Lemon Chicken hat etwa 545.1 Kalorien pro Portion, mit ungefähr 90 g Eiweiß, 1 g Kohlenhydraten und 56 g Fett.

Welche Zutaten brauche ich für Grilled Yogurt Lemon Chicken?

Die wichtigsten Zutaten für Grilled Yogurt Lemon Chicken sind Plain Yogurt, Red Wine Vinegar, Lemon Juice, Garlic Clove, Ground Coriander, Ground Mustard. Die vollständige Liste mit Mengenangaben findest du oben.

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