Asparagus And Shrimp Salad Rezept

Brighten your taste buds with this vibrant Asparagus and Shrimp Salad! California Delta asparagus, known for its tender-crisp texture, stars in this refreshing recipe, perfectly complemented by succulent shrimp and a zesty lemon dressing. Ready in under 30 minutes, it's the perfect light lunch, appetizer, or side dish for any occasion. This recipe showcases the best of spring flavors.

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 439.5 kcal

Eiweiß 67g

Bewertung Sei der Erste

125

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Asparagus And Shrimp Salad

1 pound fresh asparagus
1 pound cooked shrimp
1 lemon, zested and juiced
Green Onion
1/4 cup chopped fresh parsley
Vinaigrette Dressing
1 hard-boiled egg, sliced
4 tomato wedges
mixed lettuce leaves

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asparagus And Shrimp Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Asparagus And Shrimp Salad

Snap off the tough ends of 1 pound of asparagus and discard.
Blanch the asparagus in boiling salted water for 3-4 minutes, until tender-crisp. Immediately plunge into an ice bath to stop the cooking process.
Drain the asparagus thoroughly and set aside.
In a large bowl, gently combine 1 pound cooked shrimp (peeled and deveined), the blanched asparagus, 1/4 cup thinly sliced red onion, 1/4 cup chopped fresh parsley, and the zest and juice of 1 lemon.
Whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon Dijon mustard, 1 teaspoon honey, salt, and pepper to taste.
Pour the dressing over the salad and toss gently to combine.
Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
To serve, arrange a bed of mixed lettuce leaves on a platter or individual plates.
Spoon the chilled asparagus and shrimp salad on top of the lettuce.
Garnish with 1 hard-boiled egg, sliced, and 4 tomato wedges.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

23g

Fat

27g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Seafood Shrimp Recipes Mediterranean Healthy Gluten Free Keto Paleo Spring Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus And Shrimp Salad?

Asparagus And Shrimp Salad dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus And Shrimp Salad?

Asparagus And Shrimp Salad hat etwa 439.5 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 4 g Kohlenhydraten und 44 g Fett.

Welche Zutaten brauche ich für Asparagus And Shrimp Salad?

Die wichtigsten Zutaten für Asparagus And Shrimp Salad sind Asparagus, Cooked Shrimp, Lemon, Green Onion, Parsley, Vinaigrette Dressing. Die vollständige Liste mit Mengenangaben findest du oben.