Asparagus And Shrimp Salad Receita

Brighten your taste buds with this vibrant Asparagus and Shrimp Salad! California Delta asparagus, known for its tender-crisp texture, stars in this refreshing recipe, perfectly complemented by succulent shrimp and a zesty lemon dressing. Ready in under 30 minutes, it's the perfect light lunch, appetizer, or side dish for any occasion. This recipe showcases the best of spring flavors.

Preparo 15 min

Cozimento 30 min

Calorias 439.5 kcal

Proteína 67g

Avaliação Seja o primeiro

127

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus And Shrimp Salad

1 pound fresh asparagus
1 pound cooked shrimp
1 lemon, zested and juiced
Green Onion
1/4 cup chopped fresh parsley
Vinaigrette Dressing
1 hard-boiled egg, sliced
4 tomato wedges
mixed lettuce leaves

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Como fazer Asparagus And Shrimp Salad

Snap off the tough ends of 1 pound of asparagus and discard.
Blanch the asparagus in boiling salted water for 3-4 minutes, until tender-crisp. Immediately plunge into an ice bath to stop the cooking process.
Drain the asparagus thoroughly and set aside.
In a large bowl, gently combine 1 pound cooked shrimp (peeled and deveined), the blanched asparagus, 1/4 cup thinly sliced red onion, 1/4 cup chopped fresh parsley, and the zest and juice of 1 lemon.
Whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon Dijon mustard, 1 teaspoon honey, salt, and pepper to taste.
Pour the dressing over the salad and toss gently to combine.
Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
To serve, arrange a bed of mixed lettuce leaves on a platter or individual plates.
Spoon the chilled asparagus and shrimp salad on top of the lettuce.
Garnish with 1 hard-boiled egg, sliced, and 4 tomato wedges.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

23g

Fat

27g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Seafood Shrimp Recipes Mediterranean Healthy Gluten Free Keto Paleo Spring Recipes 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Asparagus And Shrimp Salad?

Asparagus And Shrimp Salad leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Asparagus And Shrimp Salad?

Asparagus And Shrimp Salad tem aproximadamente 439.5 calorias por porção, com cerca de 67 g de proteína, 4 g de carboidratos e 44 g de gordura.

De quais ingredientes preciso para Asparagus And Shrimp Salad?

Os principais ingredientes de Asparagus And Shrimp Salad são Asparagus, Cooked Shrimp, Lemon, Green Onion, Parsley, Vinaigrette Dressing. Veja a lista completa com as medidas acima.