Autumn Beef Cranberry Stew Rezept

Experience the magic of fall with this hearty Autumn Beef Cranberry Stew! Juicy beef chunks simmered in a rich broth with tart cranberries, earthy mushrooms, and aromatic spices create a flavor explosion that's both comforting and sophisticated. This recipe, inspired by Cooking Light (October 07), beautifully balances the richness of the beef with the bright acidity of cranberries – a perfect autumnal dish that's surprisingly easy to make. Serve with your favorite noodles for a complete and satisfying meal.

Vorbereitung 20 Min.
Kochzeit 170 Min.
Kalorien 759.8 kcal
Eiweiß 68g
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Autumn Beef Cranberry Stew 197

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Zutaten für Autumn Beef Cranberry Stew

  • Dried Thyme
  • 1 tsp Salt
  • 1/2 tsp Fresh Ground Black Pepper
  • 1.5 lbs Boneless Chuck Roast
  • as needed Cooking Spray
  • 1 large (1 cup) chopped Onion
  • 4 cups Reduced Sodium Fat Free Beef Broth
  • 2 Bay Leaves
  • 1 cup Guinness Stout
  • 1 cup Frozen Pearl Onions
  • 8 oz sliced Button Mushrooms
  • 1/4 cup Water
  • 2 tbsp All Purpose Flour
  • 1 (14 ounce) can Whole Berry Cranberry Sauce
  • 3/4 cup Cooked Egg Noodles per serving
  • as desired Fresh Thyme sprigs
  • 1 tbsp Cornstarch

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Zubereitung von Autumn Beef Cranberry Stew

  1. In a small bowl, whisk together 1 tbsp cornstarch, 1 tsp salt, and 1/2 tsp black pepper.
  2. Sprinkle the cornstarch mixture evenly over 1.5 lbs beef stew meat.
  3. Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Coat with cooking spray.
  4. Add the beef to the hot pot and cook for 6-8 minutes, turning occasionally, until browned on all sides.
  5. Add 1 large chopped onion (1 cup), 4 cups beef broth, 2 bay leaves, and 1 cup stout to the pot.
  6. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 2 hours, or until the beef is very tender, stirring occasionally.
  7. Stir in 1 cup pearl onions and 8 oz cremini mushrooms (sliced).
  8. Cover and cook for 15 minutes, stirring occasionally.
  9. In a small bowl, whisk together 1/4 cup water and 2 tbsp all-purpose flour until smooth.
  10. Stir the flour mixture and 1 (14 ounce) can cranberry sauce into the stew.
  11. Cook for 5 minutes, or until the sauce has thickened slightly.
  12. Remove the bay leaves.
  13. Serve the stew hot over 3/4 cup cooked noodles per serving.
  14. Garnish with fresh thyme sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

42g

Fat

56g

Carbs

20g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Autumn Beef Cranberry Stew?

Autumn Beef Cranberry Stew dauert insgesamt etwa 190 Minuten – ungefähr 20 Minuten Vorbereitung und 170 Minuten Kochzeit.

Wie viele Kalorien hat Autumn Beef Cranberry Stew?

Autumn Beef Cranberry Stew hat etwa 759.8 Kalorien pro Portion, mit ungefähr 68 g Eiweiß, 20 g Kohlenhydraten und 45 g Fett.

Welche Zutaten brauche ich für Autumn Beef Cranberry Stew?

Die wichtigsten Zutaten für Autumn Beef Cranberry Stew sind Dried Thyme, Salt, Fresh Ground Black Pepper, Boneless Chuck Roast, Cooking Spray, Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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