Ingredients for Autumn Beef Cranberry Stew
- Dried Thyme
- 1 tsp salt
- Fresh Ground Black Pepper
- Boneless Chuck Roast
- Cooking Spray
- 1 large onion (about 1 cup chopped)
- Reduced Sodium Fat Free Beef Broth
- 2 bay leaves
- Guinness Stout
- Frozen Pearl Onions
- Button Mushrooms
- 1/4 cup water
- All Purpose Flour
- Whole Berry Cranberry Sauce
- Cooked Egg Noodles
- Fresh thyme sprigs (optional)
How to Make Autumn Beef Cranberry Stew
- In a small bowl, whisk together 1 tbsp cornstarch, 1 tsp salt, and 1/2 tsp black pepper.
- Sprinkle the cornstarch mixture evenly over 1.5 lbs beef stew meat.
- Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Coat with cooking spray.
- Add the beef to the hot pot and cook for 6-8 minutes, turning occasionally, until browned on all sides.
- Add 1 large chopped onion (1 cup), 4 cups beef broth, 2 bay leaves, and 1 cup stout to the pot.
- Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 2 hours, or until the beef is very tender, stirring occasionally.
- Stir in 1 cup pearl onions and 8 oz cremini mushrooms (sliced).
- Cover and cook for 15 minutes, stirring occasionally.
- In a small bowl, whisk together 1/4 cup water and 2 tbsp all-purpose flour until smooth.
- Stir the flour mixture and 1 (14 ounce) can cranberry sauce into the stew.
- Cook for 5 minutes, or until the sauce has thickened slightly.
- Remove the bay leaves.
- Serve the stew hot over 3/4 cup cooked noodles per serving.
- Garnish with fresh thyme sprigs, if desired.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
42g
Fat
56g
Carbs
20g