Avocado Orange And Jicama Salad Rezept

This vibrant summer salad is a refreshing explosion of flavors! Sweet oranges, crisp jicama, creamy avocado, and a zesty jalapeno jelly dressing combine for a light yet satisfying meal. Perfect for a hot day or a healthy side dish. This easy recipe comes together in minutes!

Vorbereitung 15 Min.
Kochzeit 10 Min.
Kalorien 172.5 kcal
Eiweiß 4g
Bewertung Sei der Erste
Avocado Orange And Jicama Salad 200

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Zutaten für Avocado Orange And Jicama Salad

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Zubereitung von Avocado Orange And Jicama Salad

  1. Peel and julienne 1 medium jicama (about 1 pound) by cutting into 1/4-inch thick slices, then stack and cut into 1/4-inch strips.
  2. Chop the jicama strips into 2-inch sticks and place them in a medium bowl.
  3. Peel and remove the pith from 2 large oranges. Cut into sections and add to the bowl with the jicama, reserving the juice.
  4. Squeeze any remaining juice from the orange membranes into a small bowl. Add 2 tablespoons of jalapeno jelly and whisk until smooth.
  5. Pour the jalapeno jelly mixture over the jicama and orange sections.
  6. Cut 1 ripe avocado into 1/2-inch dice. Finely chop 1/4 cup of fresh cilantro and 1/4 cup of red onion (adjust to your preference).
  7. Gently toss the avocado, cilantro, and red onion with the jicama and orange mixture.
  8. Let the salad stand for 10 minutes to allow the flavors to meld, or chill for 30 minutes before serving.
  9. Serve over a bed of mixed greens for an added nutritional boost (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

62g

Fat

4g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes The Americas Mexican Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Healthy Salads Side Dishes Fruit Vegetables American Southwestern United States Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Citrus Oranges

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Avocado Orange And Jicama Salad?

Avocado Orange And Jicama Salad dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Avocado Orange And Jicama Salad?

Avocado Orange And Jicama Salad hat etwa 172.5 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 9 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Avocado Orange And Jicama Salad?

Die wichtigsten Zutaten für Avocado Orange And Jicama Salad sind Jicama, Oranges, Jalapeno Jelly, Hass Avocado, Cilantro, Red Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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