Forktionary

Hass Avocado

Persea americana 'Hass' Fruit

Hass Avocado Fruit

At a Glance

  • Category Fruit

The Forktionary Angle

"The king of creamy, healthy fats, offering unparalleled versatility from savory dishes to unexpected desserts."

Definition

A creamy, nutty-flavored fruit with dark, pebbly skin, high in healthy fats, popular in salads, guacamole, and sandwiches.

Healthy Fats Primarily monounsaturated fatty acids
Ripening Indicator Skin turns from green to purplish-black
Storage Tip Store unripe at room temp; ripe in the fridge for 2-3 days.

Flavor Profile

The primary flavor notes for Hass Avocado are:

Rich creamy nutty buttery slightly grassy

Chef’s Secret

To slow browning of a cut avocado, lightly brush the exposed flesh with lemon or lime juice and store tightly wrapped with plastic wrap directly touching the surface.

Best Substitutes

N/A

unique texture/flavor); mashed green peas (for texture in dips

Buying Guide

Choose firm, slightly heavy avocados for future use. For immediate use, select one that yields gently to pressure.

Culinary Pairings

Lime cilantro chili tomato onion salt black pepper eggs bacon seafood

Recipes Using Hass Avocado

Mock A Mole Low Fat Guacamole image 137
Low Cholesterol Presentation Time To Make Low Cholesterol

Mock A Mole Low Fat Guacamole

A vibrant and healthy twist on classic guacamole! This low-fat recipe from Crescent Dragonwagon uses frozen peas to create a creamy, surprisingly similar texture to traditional avocado-based guacamole. Perfect as a healthy snack, dip for veggies, or a flavorful addition to your favorite Mexican dishes. Get ready for a delicious and guilt-free dip!

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Avocado Jalapeno Salad image 133
North American Dietary Preparation Vegan

Avocado Jalapeno Salad

Spice up your life with this vibrant and easy Avocado Jalapeño Salad! Perfect as a refreshing appetizer or a light side dish, this recipe is easily scaled for any gathering. The vibrant red jalapeños (or mild red bell peppers for those heat-sensitive) create a stunning visual appeal. Ready in just 5 minutes, this recipe is a crowd-pleaser that's bursting with fresh flavor. Try it today! #avocadosalad #jalapeñosalad #appetizer #easyrecipe #mexicanfood #saladrecipe #5minutemeal

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Avocado And Ham Sandwiches image 210
Preparation Picnic Weeknight Ham

Avocado And Ham Sandwiches

Elevate your lunch game with these gourmet Avocado & Ham Baguette Sandwiches! Creamy avocado replaces traditional Swiss cheese, but we've kept the option to add it for extra richness. A zesty mayonnaise-mustard spread complements the savory ham and buttery avocado perfectly. This quick and easy recipe is perfect for a satisfying and flavorful meal.

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Avocado Boats image 111
Vegetarian North American Time To Make Cuisine

Avocado Boats

Quick, easy, and delicious! This 5-minute Rachael Ray-inspired recipe transforms ripe avocados into vibrant appetizer boats brimming with a zesty tomato salsa. Perfect for a weeknight snack or a party starter!

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Avocado Cashew Enchiladas image 124
Time To Make Vegetables 60 Minutes Or Less Mexican

Avocado Cashew Enchiladas

Creamy Avocado Cashew Enchiladas from Mollie Katzen's Enchanted Broccoli Forest! These rich and delicious enchiladas are bursting with healthy fats and protein. A vibrant, satisfying vegetarian meal perfect for a weeknight dinner or a special occasion. Get ready to be amazed!

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Avocado Fans With Black Olive Vinaigrette image 150
3 Steps Or Less 15 Minutes Or Less Holiday Event Occasion

Avocado Fans With Black Olive Vinaigrette

Elevate your appetizer game with this stunning and flavorful Avocado Fans recipe! Inspired by a dish from the renowned Red Cat at the Mermaid Inn, this recipe features a vibrant black olive vinaigrette made with homemade black olive paste. The creamy avocado slices are artfully fanned and drizzled with a tangy, herbaceous dressing – a perfect starter for any occasion or a delightful light lunch. Impress your guests with this simple yet elegant dish!

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Avocado Ranch Burgers With Smoked Cheddar image 108
30 Minutes Or Less Main Ingredient Time To Make To Go

Avocado Ranch Burgers With Smoked Cheddar

Juicy grilled burgers infused with zesty ranch flavor, creamy avocado, and smoky cheddar cheese! These open-faced delights are served on toasted bread for a quick and satisfying meal. Elevate your burger game with this easy-to-follow recipe – perfect for a weeknight dinner or a casual get-together. (Optional: Smoke the burgers for an extra layer of flavor!)

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Avocado Summer Salad image 172
Easy Technique Free Of Something Occasion

Avocado Summer Salad

Beat the heat with this vibrant and refreshing Avocado Summer Salad! Ready in just 10 minutes, this simple recipe combines creamy avocado, juicy tomatoes, and a zesty vinaigrette for a light and delicious summer meal. Perfect for a quick lunch or a healthy side dish.

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Award Winning Guacamole image
Mexican Course North American Dips

Award Winning Guacamole

This incredible guacamole recipe, straight from the pages of a renowned Mexican cookbook, took home first place at our annual Cinco de Mayo competition! Get ready to impress your friends and family with this vibrant, flavorful dip. The secret? Perfectly ripe avocados, a touch of heat, and a bright citrus finish. Make it right before serving to keep the vibrant green color.

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