Avocado Orange And Jicama Salad Recette

This vibrant summer salad is a refreshing explosion of flavors! Sweet oranges, crisp jicama, creamy avocado, and a zesty jalapeno jelly dressing combine for a light yet satisfying meal. Perfect for a hot day or a healthy side dish. This easy recipe comes together in minutes!

Préparation 15 min

Cuisson 10 min

Calories 172.5 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado Orange And Jicama Salad

1 medium jicama (about 1 pound)
2 large oranges
2 tablespoons jalapeno jelly
1 ripe Hass avocado
1/4 cup fresh cilantro
1/4 cup red onion
a bed of mixed greens (optional)

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Comment préparer Avocado Orange And Jicama Salad

Peel and julienne 1 medium jicama (about 1 pound) by cutting into 1/4-inch thick slices, then stack and cut into 1/4-inch strips.
Chop the jicama strips into 2-inch sticks and place them in a medium bowl.
Peel and remove the pith from 2 large oranges. Cut into sections and add to the bowl with the jicama, reserving the juice.
Squeeze any remaining juice from the orange membranes into a small bowl. Add 2 tablespoons of jalapeno jelly and whisk until smooth.
Pour the jalapeno jelly mixture over the jicama and orange sections.
Cut 1 ripe avocado into 1/2-inch dice. Finely chop 1/4 cup of fresh cilantro and 1/4 cup of red onion (adjust to your preference).
Gently toss the avocado, cilantro, and red onion with the jicama and orange mixture.
Let the salad stand for 10 minutes to allow the flavors to meld, or chill for 30 minutes before serving.
Serve over a bed of mixed greens for an added nutritional boost (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

62g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes The Americas Mexican Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Avocado Orange And Jicama Salad ?

Avocado Orange And Jicama Salad prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Avocado Orange And Jicama Salad ?

Avocado Orange And Jicama Salad contient environ 172.5 calories par portion, avec environ 4 g de protéines, 9 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Avocado Orange And Jicama Salad ?

Les principaux ingrédients de Avocado Orange And Jicama Salad sont Jicama, Oranges, Jalapeno Jelly, Hass Avocado, Cilantro, Red Onion. Consultez la liste complète avec les quantités ci-dessus.