Baked Barley With Shiitake Mushrooms And Caramelized Onions Receita

This light and flavorful Baked Barley recipe with earthy shiitake mushrooms and sweet caramelized onions is a comforting and healthy meal perfect for a weeknight dinner or a weekend brunch. The barley absorbs the rich broth, creating a hearty and satisfying dish. Easy to follow instructions and minimal prep time make this a must-try recipe!

Preparo 15 min

Cozimento 75 min

Calorias 313.2 kcal

Proteína 16g

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Baked Barley With Shiitake Mushrooms And Caramelized Onions

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Ingredientes para Baked Barley With Shiitake Mushrooms And Caramelized Onions

2 tablespoons butter
2 large yellow onions
2 tablespoons brown sugar
Button Mushrooms
8 ounces shiitake mushrooms
1 cup pearl barley
2 tablespoons soy sauce
1 teaspoon salt
1/2 teaspoon black pepper
Dried Thyme
3 cups vegetable broth
fresh thyme sprigs, for garnish
1 teaspoon fresh thyme

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Como fazer Baked Barley With Shiitake Mushrooms And Caramelized Onions

Melt 2 tablespoons of butter in a Dutch oven over medium heat.
Add 2 large yellow onions, thinly sliced, and 2 tablespoons of brown sugar.
Cover and cook for 25 minutes, or until golden brown, stirring frequently.
Add 8 ounces of shiitake mushrooms, sliced.
Cook for 10 minutes, or until browned, stirring frequently.
Add 1 cup of barley.
Cook for 2 minutes, stirring frequently.
Remove from heat.
Stir in 2 tablespoons of soy sauce, 1 teaspoon of salt, ½ teaspoon of black pepper, and 1 teaspoon of fresh thyme.
Preheat oven to 350°F (175°C).
Bring 3 cups of vegetable broth to a boil in a medium saucepan.
Pour the boiling broth over the barley mixture in the Dutch oven.
Cover and bake at 350°F (175°C) for 1 hour, or until the barley is tender.
Let stand for 10 minutes before serving.
Garnish with fresh thyme sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

39g

Fat

13g

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Main Dish / Dinner Mushroom Recipes Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Main Dish Vegetables Fall Vegetarian Winter Grains Dietary Seasonal Inexpensive Mushrooms Pasta Rice And Grains Onions 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Baked Barley With Shiitake Mushrooms And Caramelized Onions?

Baked Barley With Shiitake Mushrooms And Caramelized Onions leva cerca de 90 minutos do início ao fim — aproximadamente 15 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Baked Barley With Shiitake Mushrooms And Caramelized Onions?

Baked Barley With Shiitake Mushrooms And Caramelized Onions tem aproximadamente 313.2 calorias por porção, com cerca de 16 g de proteína, 21 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Baked Barley With Shiitake Mushrooms And Caramelized Onions?

Os principais ingredientes de Baked Barley With Shiitake Mushrooms And Caramelized Onions são Butter, Onions, Sugar, Button Mushrooms, Shiitake Mushroom Caps, Pearl Barley. Veja a lista completa com as medidas acima.