Baked Barley With Shiitake Mushrooms And Caramelized Onions Recipe

This light and flavorful Baked Barley recipe with earthy shiitake mushrooms and sweet caramelized onions is a comforting and healthy meal perfect for a weeknight dinner or a weekend brunch. The barley absorbs the rich broth, creating a hearty and satisfying dish. Easy to follow instructions and minimal prep time make this a must-try recipe!

Prep Time 15 mins
Cook Time 75 mins
Calories 313.2 kcal
Protein 16g
Rating 3.0 (1 Reviews)
Baked Barley With Shiitake Mushrooms And Caramelized Onions 37

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Barley With Shiitake Mushrooms And Caramelized Onions

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How to Make Baked Barley With Shiitake Mushrooms And Caramelized Onions

  1. Melt 2 tablespoons of butter in a Dutch oven over medium heat.
  2. Add 2 large yellow onions, thinly sliced, and 2 tablespoons of brown sugar.
  3. Cover and cook for 25 minutes, or until golden brown, stirring frequently.
  4. Add 8 ounces of shiitake mushrooms, sliced.
  5. Cook for 10 minutes, or until browned, stirring frequently.
  6. Add 1 cup of barley.
  7. Cook for 2 minutes, stirring frequently.
  8. Remove from heat.
  9. Stir in 2 tablespoons of soy sauce, 1 teaspoon of salt, ½ teaspoon of black pepper, and 1 teaspoon of fresh thyme.
  10. Preheat oven to 350°F (175°C).
  11. Bring 3 cups of vegetable broth to a boil in a medium saucepan.
  12. Pour the boiling broth over the barley mixture in the Dutch oven.
  13. Cover and bake at 350°F (175°C) for 1 hour, or until the barley is tender.
  14. Let stand for 10 minutes before serving.
  15. Garnish with fresh thyme sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

39g

Fat

13g

Carbs

21g

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