Baked Barley With Shiitake Mushrooms And Caramelized Onions Recette

This light and flavorful Baked Barley recipe with earthy shiitake mushrooms and sweet caramelized onions is a comforting and healthy meal perfect for a weeknight dinner or a weekend brunch. The barley absorbs the rich broth, creating a hearty and satisfying dish. Easy to follow instructions and minimal prep time make this a must-try recipe!

Préparation 15 min
Cuisson 75 min
Calories 313.2 kcal
Protéines 16g
Baked Barley With Shiitake Mushrooms And Caramelized Onions 95

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Barley With Shiitake Mushrooms And Caramelized Onions

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Comment préparer Baked Barley With Shiitake Mushrooms And Caramelized Onions

  1. Melt 2 tablespoons of butter in a Dutch oven over medium heat.
  2. Add 2 large yellow onions, thinly sliced, and 2 tablespoons of brown sugar.
  3. Cover and cook for 25 minutes, or until golden brown, stirring frequently.
  4. Add 8 ounces of shiitake mushrooms, sliced.
  5. Cook for 10 minutes, or until browned, stirring frequently.
  6. Add 1 cup of barley.
  7. Cook for 2 minutes, stirring frequently.
  8. Remove from heat.
  9. Stir in 2 tablespoons of soy sauce, 1 teaspoon of salt, ½ teaspoon of black pepper, and 1 teaspoon of fresh thyme.
  10. Preheat oven to 350°F (175°C).
  11. Bring 3 cups of vegetable broth to a boil in a medium saucepan.
  12. Pour the boiling broth over the barley mixture in the Dutch oven.
  13. Cover and bake at 350°F (175°C) for 1 hour, or until the barley is tender.
  14. Let stand for 10 minutes before serving.
  15. Garnish with fresh thyme sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

39g

Fat

13g

Carbs

21g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Barley With Shiitake Mushrooms And Caramelized Onions ?

Baked Barley With Shiitake Mushrooms And Caramelized Onions prend environ 90 minutes du début à la fin — environ 15 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Baked Barley With Shiitake Mushrooms And Caramelized Onions ?

Baked Barley With Shiitake Mushrooms And Caramelized Onions contient environ 313.2 calories par portion, avec environ 16 g de protéines, 21 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Baked Barley With Shiitake Mushrooms And Caramelized Onions ?

Les principaux ingrédients de Baked Barley With Shiitake Mushrooms And Caramelized Onions sont Butter, Onions, Sugar, Button Mushrooms, Shiitake Mushroom Caps, Pearl Barley. Consultez la liste complète avec les quantités ci-dessus.

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