Baked Chicken Kiev Rezept

Elevate your weeknight dinner with this incredible homemade Chicken Kiev recipe! Forget the frozen kind – this recipe guides you through creating crispy, golden-brown chicken breasts with a burst of flavorful herb butter in the center. Easy to follow instructions and satisfying results make this a must-try for both seasoned cooks and beginners. Prepare to impress your family and friends with this restaurant-quality dish!

Vorbereitung 45 Min.
Kochzeit 95 Min.
Kalorien 233.7 kcal
Eiweiß 52g
Bewertung Sei der Erste
Baked Chicken Kiev 329

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Zutaten für Baked Chicken Kiev

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Zubereitung von Baked Chicken Kiev

  1. In a small bowl, combine 1/2 cup softened butter, 2 tablespoons chopped fresh chives, 1 tablespoon chopped fresh parsley, and 1 teaspoon garlic powder. Mix well.
  2. On a sheet of plastic wrap or wax paper, shape the butter mixture into a 3-inch by 2-inch rectangle.
  3. Wrap tightly and freeze for at least 30 minutes, or until firm.
  4. Preheat oven to 425°F (220°C).
  5. Spray a 9x9 inch baking pan with nonstick cooking spray.
  6. Place each chicken breast between two sheets of plastic wrap and gently pound to 1/4-inch thickness. Remove plastic wrap.
  7. Remove the frozen butter mixture from the freezer and cut it crosswise into 6 equal pieces.
  8. Place one piece of butter mixture in the center of each chicken breast.
  9. Fold the long sides of the chicken breast over the butter, then fold the ends up and over to enclose the butter completely. Secure with a wooden toothpick.
  10. In a shallow dish, combine 1 1/2 cups crushed cornflake crumbs, 1 tablespoon chopped fresh parsley, and 1/2 teaspoon paprika.
  11. Pour 1/2 cup buttermilk into another shallow dish.
  12. Dip each chicken piece into the buttermilk, ensuring it's fully coated, then dredge in the cornflake mixture, pressing gently to adhere.
  13. Place the coated chicken pieces, seam-side down, in the prepared pan.
  14. Bake uncovered for 35-40 minutes, or until the juices run clear and the chicken is cooked through (internal temperature should reach 165°F/74°C).
  15. Remove toothpicks before serving. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

5g

Fat

27g

Carbs

2g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Chicken Kiev?

Baked Chicken Kiev dauert insgesamt etwa 140 Minuten – ungefähr 45 Minuten Vorbereitung und 95 Minuten Kochzeit.

Wie viele Kalorien hat Baked Chicken Kiev?

Baked Chicken Kiev hat etwa 233.7 Kalorien pro Portion, mit ungefähr 52 g Eiweiß, 2 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Baked Chicken Kiev?

Die wichtigsten Zutaten für Baked Chicken Kiev sind Butter, Fresh Chives, Fresh Parsley, Garlic Powder, Boneless Skinless Chicken Breasts, Corn Flake Crumbs. Die vollständige Liste mit Mengenangaben findest du oben.

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