Baked Peppers With Ricotta And Basil Rezept

Forget everything you thought you knew about stuffed peppers! This low-carb, flavor-packed recipe features vibrant bell peppers (yellow, red, orange, or green – you choose!) filled with a creamy ricotta mixture, fragrant basil, and a touch of fresh herbs. A quick char adds a smoky depth, while a 30-minute bake creates the perfect balance of tender peppers and luscious filling. This elegant yet easy recipe is perfect for a weeknight dinner or a special occasion.

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 217.6 kcal
Eiweiß 25g
Bewertung Sei der Erste
Baked Peppers With Ricotta And Basil 200

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Zutaten für Baked Peppers With Ricotta And Basil

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Zubereitung von Baked Peppers With Ricotta And Basil

  1. Preheat oven to 350°F (175°C).
  2. Char the peppers: Quickly singe 4 large bell peppers (any color) over a gas flame, grill, or under the broiler until the skins are blackened on all sides. Do not let them become limp.
  3. Cool and peel: Place the charred peppers in a plastic bag for 10 minutes to steam. Then, peel off the charred skins.
  4. Prepare the peppers: Cut the peppers in half lengthwise. Remove the stems, ribs, and seeds.
  5. Drizzle with olive oil: Lightly coat the pepper halves with 1 tablespoon of olive oil.
  6. Prepare the filling: In a medium bowl, combine 15 ounces ricotta cheese, 1/2 cup packed fresh basil leaves, 2 green onions (finely chopped), 1/4 cup chopped fresh parsley, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Add eggs: Beat in 2 large eggs until well combined.
  8. Fill the peppers: Fill each pepper half generously with the ricotta mixture.
  9. Bake: Arrange the stuffed peppers in a baking dish. Bake for 30 minutes, or until the filling is set and the peppers are tender.
  10. Garnish & Serve: Garnish with extra fresh basil leaves before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

2g

Fat

38g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Peppers With Ricotta And Basil?

Baked Peppers With Ricotta And Basil dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Baked Peppers With Ricotta And Basil?

Baked Peppers With Ricotta And Basil hat etwa 217.6 Kalorien pro Portion, mit ungefähr 25 g Eiweiß, 3 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Baked Peppers With Ricotta And Basil?

Die wichtigsten Zutaten für Baked Peppers With Ricotta And Basil sind Yellow Bell Peppers, Olive Oil, Ricotta Cheese, Fresh Basil, Green Onion, Italian Parsley. Die vollständige Liste mit Mengenangaben findest du oben.

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