Baked Peppers With Ricotta And Basil Recette

Forget everything you thought you knew about stuffed peppers! This low-carb, flavor-packed recipe features vibrant bell peppers (yellow, red, orange, or green – you choose!) filled with a creamy ricotta mixture, fragrant basil, and a touch of fresh herbs. A quick char adds a smoky depth, while a 30-minute bake creates the perfect balance of tender peppers and luscious filling. This elegant yet easy recipe is perfect for a weeknight dinner or a special occasion.

Préparation 20 min
Cuisson 40 min
Calories 217.6 kcal
Protéines 25g
Baked Peppers With Ricotta And Basil 201

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Peppers With Ricotta And Basil

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Comment préparer Baked Peppers With Ricotta And Basil

  1. Preheat oven to 350°F (175°C).
  2. Char the peppers: Quickly singe 4 large bell peppers (any color) over a gas flame, grill, or under the broiler until the skins are blackened on all sides. Do not let them become limp.
  3. Cool and peel: Place the charred peppers in a plastic bag for 10 minutes to steam. Then, peel off the charred skins.
  4. Prepare the peppers: Cut the peppers in half lengthwise. Remove the stems, ribs, and seeds.
  5. Drizzle with olive oil: Lightly coat the pepper halves with 1 tablespoon of olive oil.
  6. Prepare the filling: In a medium bowl, combine 15 ounces ricotta cheese, 1/2 cup packed fresh basil leaves, 2 green onions (finely chopped), 1/4 cup chopped fresh parsley, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Add eggs: Beat in 2 large eggs until well combined.
  8. Fill the peppers: Fill each pepper half generously with the ricotta mixture.
  9. Bake: Arrange the stuffed peppers in a baking dish. Bake for 30 minutes, or until the filling is set and the peppers are tender.
  10. Garnish & Serve: Garnish with extra fresh basil leaves before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

2g

Fat

38g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Peppers With Ricotta And Basil ?

Baked Peppers With Ricotta And Basil prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Baked Peppers With Ricotta And Basil ?

Baked Peppers With Ricotta And Basil contient environ 217.6 calories par portion, avec environ 25 g de protéines, 3 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Baked Peppers With Ricotta And Basil ?

Les principaux ingrédients de Baked Peppers With Ricotta And Basil sont Yellow Bell Peppers, Olive Oil, Ricotta Cheese, Fresh Basil, Green Onion, Italian Parsley. Consultez la liste complète avec les quantités ci-dessus.

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