Baked Peppers With Ricotta And Basil Receita

Forget everything you thought you knew about stuffed peppers! This low-carb, flavor-packed recipe features vibrant bell peppers (yellow, red, orange, or green – you choose!) filled with a creamy ricotta mixture, fragrant basil, and a touch of fresh herbs. A quick char adds a smoky depth, while a 30-minute bake creates the perfect balance of tender peppers and luscious filling. This elegant yet easy recipe is perfect for a weeknight dinner or a special occasion.

Preparo 20 min
Cozimento 40 min
Calorias 217.6 kcal
Proteína 25g
Avaliação Seja o primeiro
Baked Peppers With Ricotta And Basil 202

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Peppers With Ricotta And Basil

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Como fazer Baked Peppers With Ricotta And Basil

  1. Preheat oven to 350°F (175°C).
  2. Char the peppers: Quickly singe 4 large bell peppers (any color) over a gas flame, grill, or under the broiler until the skins are blackened on all sides. Do not let them become limp.
  3. Cool and peel: Place the charred peppers in a plastic bag for 10 minutes to steam. Then, peel off the charred skins.
  4. Prepare the peppers: Cut the peppers in half lengthwise. Remove the stems, ribs, and seeds.
  5. Drizzle with olive oil: Lightly coat the pepper halves with 1 tablespoon of olive oil.
  6. Prepare the filling: In a medium bowl, combine 15 ounces ricotta cheese, 1/2 cup packed fresh basil leaves, 2 green onions (finely chopped), 1/4 cup chopped fresh parsley, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Add eggs: Beat in 2 large eggs until well combined.
  8. Fill the peppers: Fill each pepper half generously with the ricotta mixture.
  9. Bake: Arrange the stuffed peppers in a baking dish. Bake for 30 minutes, or until the filling is set and the peppers are tender.
  10. Garnish & Serve: Garnish with extra fresh basil leaves before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

2g

Fat

38g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Baked Peppers With Ricotta And Basil?

Baked Peppers With Ricotta And Basil leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Baked Peppers With Ricotta And Basil?

Baked Peppers With Ricotta And Basil tem aproximadamente 217.6 calorias por porção, com cerca de 25 g de proteína, 3 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Baked Peppers With Ricotta And Basil?

Os principais ingredientes de Baked Peppers With Ricotta And Basil são Yellow Bell Peppers, Olive Oil, Ricotta Cheese, Fresh Basil, Green Onion, Italian Parsley. Veja a lista completa com as medidas acima.

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