Balinese Rice Salad Rezept

Escape to Bali with this vibrant and refreshing rice salad! A quick and easy recipe (ready in 25 minutes!), perfect for a last-minute picnic, summer supper, or a light yet satisfying main course or side dish. Inspired by Moosewood's Daily Special cookbook, this recipe uses leftover rice to create a flavor explosion with sweet pineapple, crunchy veggies, and a zesty homemade dressing. Get ready for a taste of paradise!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 664.9 kcal
Eiweiß 32g
Bewertung Sei der Erste
Balinese Rice Salad 231

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Zutaten für Balinese Rice Salad

  • Mango Chutney
  • Cider Vinegar (not used in recipe, recipe calls for rice vinegar)
  • Vegetable Oil (not used in recipe, recipe calls for sesame oil)
  • 1 cup diced fresh pineapple
  • 1 clove garlic
  • 2 tablespoons soy sauce
  • Salt
  • Cayenne
  • 2 cups cooked brown rice
  • 1 cup diced fresh pineapple
  • 1/2 cup thinly sliced scallions
  • 1/2 cup diced celery
  • 1/2 cup diced bell peppers
  • 1/4 cup golden raisins
  • 1/2 cup bean sprouts
  • 1/2 cup baby corn
  • 1/4 cup chopped peanuts

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Zubereitung von Balinese Rice Salad

  1. **Make the Dressing:** In a blender, combine 1/4 cup rice vinegar, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon honey, 1 teaspoon grated ginger, and 1 clove garlic. Blend until completely smooth.
  2. **Combine Ingredients:** In a large bowl, gently combine 2 cups cooked rice (day-old is best!), 1 cup diced fresh pineapple, 1/2 cup thinly sliced scallions, 1/2 cup diced celery, 1/2 cup diced bell peppers (any color), and 1/4 cup raisins.
  3. **Add Dressing & Toss:** Pour the dressing over the rice mixture and toss gently until everything is evenly coated.
  4. **Add Sprout & Corn (Optional):** Add 1/2 cup bean sprouts and 1/2 cup baby corn, stirring gently. Alternatively, scatter them on top for a visually appealing presentation.
  5. **Toast Nuts:** Preheat oven to 350°F (175°C). Spread 1/4 cup chopped nuts (cashews, peanuts, or macadamia nuts work well) in a single layer on an un-oiled baking sheet. Toast for 5-7 minutes, or until golden brown and fragrant.
  6. **Garnish & Serve:** Garnish the salad with the toasted nuts. Serve immediately at room temperature or chill for 30 minutes for a cooler, crisper salad.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

62g

Fat

11g

Carbs

40g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Balinese Rice Salad?

Balinese Rice Salad dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Balinese Rice Salad?

Balinese Rice Salad hat etwa 664.9 Kalorien pro Portion, mit ungefähr 32 g Eiweiß, 40 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Balinese Rice Salad?

Die wichtigsten Zutaten für Balinese Rice Salad sind Mango Chutney, Cider Vinegar, Vegetable Oil, Unsweetened Pineapple, Garlic, Soy Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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