Zutaten für Banana Bread Muffins Egg Free Dairy Free
- ½ cup unsweetened applesauce
- Grapeseed Oil
- Agave
- 3 ripe bananas, mashed
- Spelt Flour
- ½ teaspoon baking powder
- 1 teaspoon baking soda
- ½ teaspoon salt
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Zubereitung von Banana Bread Muffins Egg Free Dairy Free
- Preheat oven to 350°F (175°C). Line a muffin tin with cupcake liners.
- In a large bowl, whisk together the dry ingredients: 1 ½ cups all-purpose flour (or gluten-free blend), ¾ cup granulated sugar, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon salt, and ½ teaspoon cinnamon.
- In a separate bowl, mash 3 ripe bananas with a fork. Add ½ cup unsweetened applesauce, ¼ cup milk (dairy-free alternative like almond or soy milk), and 1 teaspoon vanilla extract. Whisk until well combined.
- Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
- Fill each cupcake liner about ¾ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
9g
Fat
2g
Carbs
2g
