Zutaten für Banana Graham Muffins
- 1 1/2 cups graham cracker crumbs
- 1 1/2 cups all-purpose flour
- 3/4 cup packed light brown sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 3 ripe bananas, mashed
- 1/2 cup unsweetened applesauce
- 1/2 cup milk
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 cup chopped pecans, optional
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Zubereitung von Banana Graham Muffins
- Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease with nonstick cooking spray.
- In a large bowl, combine 1 ½ cups graham cracker crumbs, 1 ½ cups all-purpose flour, ¾ cup packed light brown sugar, 2 teaspoons baking powder, and ½ teaspoon salt. Whisk until well combined.
- In a medium bowl, mash 3 ripe bananas with a fork. Add ½ cup unsweetened applesauce, ½ cup milk, 1 large egg, and 1 teaspoon vanilla extract. Whisk until smooth.
- Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Fold in ½ cup chopped pecans (optional).
- Fill the prepared muffin cups about ¾ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
- Serve warm or at room temperature. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
38g
Fat
1g
Carbs
9g
