Bananas Foster Trifle With Blueberries Rezept

Indulge in layers of creamy, dreamy Bananas Foster goodness layered with juicy blueberries! This easy, fun trifle recipe is perfect for family gatherings or a special dessert. Kids will love helping make it (and eating it!). Get ready for a flavor explosion in every bite!

Vorbereitung 20 Min.

Kochzeit 33 Min.

Kalorien 118.7 kcal

Eiweiß 5g

Bewertung Sei der Erste

212

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Bananas Foster Trifle With Blueberries

4 tablespoons butter
4 ripe bananas, sliced
2 tablespoons Splenda Brown Sugar Blend
1/2 teaspoon ground cinnamon
3 tablespoons dark rum, divided
4 (3.4 ounce) boxes sugar-free, fat-free instant pudding mix (2 vanilla, 2 chocolate)
4 cups low-fat milk
1 (14 ounce) package ladyfingers
1 cup fresh blueberries, divided
2 cups whipped cream (or light whipped topping), divided
3 tablespoons vanilla extract (optional, as substitute for dark rum)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bananas Foster Trifle With Blueberries? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Bananas Foster Trifle With Blueberries

Melt 4 tablespoons of butter in a large skillet over medium heat. Add 4 ripe bananas, sliced, and cook for 3-4 minutes per side, until lightly browned. Sprinkle with 2 tablespoons brown sugar and 1/2 teaspoon ground cinnamon.
Add 2 tablespoons of rum (optional, or substitute with vanilla extract) to the pan and carefully ignite to flambé (if using rum; be cautious!). Let the alcohol burn off completely.
Remove from heat and set aside to cool slightly.
Prepare two 3.4 ounce boxes of instant vanilla pudding and two 3.4 ounce boxes of instant chocolate pudding according to package directions using 2 cups of low-fat milk for each flavor.
Set puddings aside to cool.
In a trifle bowl or clear serving dish, layer half of the ladyfingers.
Drizzle 1 tablespoon of rum (or substitute) over the ladyfingers.
Sprinkle 1/2 cup fresh blueberries over the ladyfingers.
Spread half of the prepared vanilla pudding evenly over the blueberries.
Top with half of the cooked Bananas Foster.
Spread half of the chocolate pudding over the bananas.
Top with half of the whipped cream (1 cup).
Repeat layers with remaining ladyfingers, rum (or substitute), blueberries, puddings, Bananas Foster, and whipped cream.
Refrigerate for at least 2 hours to allow flavors to meld.
Garnish with extra cinnamon and brown sugar before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

33g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts American Cajun & Creole Southern Vegetarian Summer Recipes Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation For Large Groups Desserts Puddings And Mousses Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bananas Foster Trifle With Blueberries?

Bananas Foster Trifle With Blueberries dauert insgesamt etwa 53 Minuten – ungefähr 20 Minuten Vorbereitung und 33 Minuten Kochzeit.

Wie viele Kalorien hat Bananas Foster Trifle With Blueberries?

Bananas Foster Trifle With Blueberries hat etwa 118.7 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 4 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Bananas Foster Trifle With Blueberries?

Die wichtigsten Zutaten für Bananas Foster Trifle With Blueberries sind Butter, Bananas, Splenda Brown Sugar Blend, Cinnamon, Dark Rum, Sugar Free Fat Free Instant Pudding Mix. Die vollständige Liste mit Mengenangaben findest du oben.