Bananas Foster Trifle With Blueberries Recette

Indulge in layers of creamy, dreamy Bananas Foster goodness layered with juicy blueberries! This easy, fun trifle recipe is perfect for family gatherings or a special dessert. Kids will love helping make it (and eating it!). Get ready for a flavor explosion in every bite!

Préparation 20 min

Cuisson 33 min

Calories 118.7 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bananas Foster Trifle With Blueberries

4 tablespoons butter
4 ripe bananas, sliced
2 tablespoons Splenda Brown Sugar Blend
1/2 teaspoon ground cinnamon
3 tablespoons dark rum, divided
4 (3.4 ounce) boxes sugar-free, fat-free instant pudding mix (2 vanilla, 2 chocolate)
4 cups low-fat milk
1 (14 ounce) package ladyfingers
1 cup fresh blueberries, divided
2 cups whipped cream (or light whipped topping), divided
3 tablespoons vanilla extract (optional, as substitute for dark rum)

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Comment préparer Bananas Foster Trifle With Blueberries

Melt 4 tablespoons of butter in a large skillet over medium heat. Add 4 ripe bananas, sliced, and cook for 3-4 minutes per side, until lightly browned. Sprinkle with 2 tablespoons brown sugar and 1/2 teaspoon ground cinnamon.
Add 2 tablespoons of rum (optional, or substitute with vanilla extract) to the pan and carefully ignite to flambé (if using rum; be cautious!). Let the alcohol burn off completely.
Remove from heat and set aside to cool slightly.
Prepare two 3.4 ounce boxes of instant vanilla pudding and two 3.4 ounce boxes of instant chocolate pudding according to package directions using 2 cups of low-fat milk for each flavor.
Set puddings aside to cool.
In a trifle bowl or clear serving dish, layer half of the ladyfingers.
Drizzle 1 tablespoon of rum (or substitute) over the ladyfingers.
Sprinkle 1/2 cup fresh blueberries over the ladyfingers.
Spread half of the prepared vanilla pudding evenly over the blueberries.
Top with half of the cooked Bananas Foster.
Spread half of the chocolate pudding over the bananas.
Top with half of the whipped cream (1 cup).
Repeat layers with remaining ladyfingers, rum (or substitute), blueberries, puddings, Bananas Foster, and whipped cream.
Refrigerate for at least 2 hours to allow flavors to meld.
Garnish with extra cinnamon and brown sugar before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

33g

Fat

Carbs

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Sweets & Sides Desserts American Cajun & Creole Southern Vegetarian Summer Recipes Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation For Large Groups Desserts Puddings And Mousses Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Bananas Foster Trifle With Blueberries ?

Bananas Foster Trifle With Blueberries prend environ 53 minutes du début à la fin — environ 20 minutes de préparation et 33 minutes de cuisson.

Combien de calories contient Bananas Foster Trifle With Blueberries ?

Bananas Foster Trifle With Blueberries contient environ 118.7 calories par portion, avec environ 5 g de protéines, 4 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Bananas Foster Trifle With Blueberries ?

Les principaux ingrédients de Bananas Foster Trifle With Blueberries sont Butter, Bananas, Splenda Brown Sugar Blend, Cinnamon, Dark Rum, Sugar Free Fat Free Instant Pudding Mix. Consultez la liste complète avec les quantités ci-dessus.