Bean And Rice Stuffed Red Bell Peppers Crock Pot Rezept

A vibrant and hearty vegetarian stuffed pepper recipe, perfect for a crowd-pleasing Father's Day dinner or any weeknight meal! This simple, make-ahead dish features tender red bell peppers filled with a flavorful mix of beans, rice, and chili, slow-cooked to perfection in your crock-pot. Customize it to your spice preference and enjoy a delicious, healthy meal the whole family will love.

Vorbereitung 20 Min.
Kochzeit 195 Min.
Kalorien 158.1 kcal
Eiweiß 14g
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Bean And Rice Stuffed Red Bell Peppers Crock Pot 215

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Zutaten für Bean And Rice Stuffed Red Bell Peppers Crock Pot

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Zubereitung von Bean And Rice Stuffed Red Bell Peppers Crock Pot

  1. Preheat your crock-pot to low.
  2. Cut the tops off 6 large red bell peppers. Remove membranes and seeds, rinsing peppers thoroughly.
  3. In a large bowl, combine 1 cup cooked long-grain white rice, 1 (15-ounce) can of chili (vegetarian), 1 (15-ounce) can of kidney beans (drained and rinsed), 1/2 cup shredded cheddar cheese, 1/4 cup chopped onion, and 1/4 cup chopped cilantro. Mix well.
  4. Fill each red pepper with the rice and bean mixture.
  5. Pour 1 (28-ounce) can of diced tomatoes and their juice into the bottom of a 5-6 quart crock-pot.
  6. Place the stuffed peppers upright in the crock-pot, ensuring they are nestled within the tomato juice.
  7. Cover and cook on low for 5-6 hours, or on high for 3-4 hours, or until peppers are tender.
  8. Remove the peppers from the crock-pot and place them on a serving platter.
  9. Spoon some of the tomato sauce from the crock-pot over the peppers.
  10. Sprinkle the remaining 1/2 cup shredded cheddar cheese over the peppers.
  11. Serve immediately with a dollop of sour cream or Greek yogurt (optional).

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

20g

Fat

18g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes American Healthy Vegetarian Summer Recipes Holiday Recipes Slow Cooker

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Main Dish Beans Rice Vegetables Mexican Easy Vegetarian Crock Pot Slow Cooker Dietary One Dish Meal Low Sodium Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Pasta Rice And Grains Peppers Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bean And Rice Stuffed Red Bell Peppers Crock Pot?

Bean And Rice Stuffed Red Bell Peppers Crock Pot dauert insgesamt etwa 215 Minuten – ungefähr 20 Minuten Vorbereitung und 195 Minuten Kochzeit.

Wie viele Kalorien hat Bean And Rice Stuffed Red Bell Peppers Crock Pot?

Bean And Rice Stuffed Red Bell Peppers Crock Pot hat etwa 158.1 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 6 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Bean And Rice Stuffed Red Bell Peppers Crock Pot?

Die wichtigsten Zutaten für Bean And Rice Stuffed Red Bell Peppers Crock Pot sind Red Peppers, Vegetarian Chili, Cooked Rice, Monterey Jack Cheese, Diced Tomatoes With Green Chilies, Low Fat Sour Cream. Die vollständige Liste mit Mengenangaben findest du oben.

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